Fridge-to-Recipe Tool

What Can I Cook Right Now?

Type what's in your fridge and we'll match you with cannabis recipes you can actually make.

Your Ingredients
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What's in your fridge?

Add ingredients above and we'll instantly find cannabis recipes that match what you have at home.

How It Works

1

Add Ingredients

Type what you have in your fridge or pantry — flour, eggs, chocolate, whatever.

2

We Match Recipes

Our tool scans 1,565+ cannabis recipes and finds the best matches by ingredient overlap.

3

Cook & Enjoy

Pick a recipe, follow the steps, and enjoy your home-made cannabis creation.

Frequently Asked Questions

How does the ingredient matching work?

We compare the ingredients you enter against every recipe in our database of 1,565+ cannabis recipes. Recipes are ranked by how many of your ingredients they use, so you always see the best matches first.

Do I need cannabutter or cannabis oil to use this tool?

Not at all — you can search by any ingredient. That said, most cannabis recipes do require cannabutter or cannabis oil as the infused base. If you have one of those ready, you'll unlock a huge range of recipes.

What is cannabutter and how do I make it?

Cannabutter is butter infused with cannabis via a slow-heat process (usually 2–3 hours at low temperature). It's the foundation of most cannabis baked goods. Check out our Cannabis Butter Guide for step-by-step instructions.

Can I search for vegan or gluten-free cannabis recipes?

Yes — add vegan ingredients like oat milk, coconut oil, or flax eggs and our tool will match you with plant-based recipes. For gluten-free options, try almond flour or rice flour as search terms.

How many ingredients can I add at once?

You can add up to 20 ingredients per search. We recommend starting with 3–5 key ingredients for the best results. The more specific you are, the more targeted your recipe matches will be.

What's the difference between cannabis oil and cannabutter?

Cannabis oil (made with olive oil or coconut oil) works better in savory dishes, dressings, and no-bake recipes. Cannabutter is preferred for baking — cookies, brownies, cakes. Both deliver similar effects when properly dosed. See our Cannabis Oil Guide for details.

Are the recipes suitable for beginners?

Absolutely. Our database includes recipes at every difficulty level — from simple 3-ingredient no-bake bites to more advanced baking projects. Filter by simple ingredients like butter, sugar, and oats to find beginner-friendly options.

How do I dose cannabis edibles correctly?

Start low, go slow. A typical beginner dose is 2.5–5mg THC. The potency depends on the strength of your cannabutter or oil. Use our Dosing Calculator to estimate the THC content per serving before you cook.