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Cannabis Actimel Kefir Smoothie

Cannabis Actimel Kefir Smoothie

Drinks | Easy |
Prep 5 min
Cook 5 min
Total 10 min
Servings 2 servings
Difficulty Easy
Ingredients 8

Ingredients

  • 300 ml 1.27 cup Kefir (Natur)
  • 100 ml 6.8 tbsp Mango-Saft
  • 1 TL 1 TL Kurkuma (gemahlen)
  • 1 TL 1 TL frischer Ingwer (gerieben)
  • 1 EL 1 EL Cannabis-Infused Honig
  • 1 TL 1 TL Cannabis-Infused Kokosöl
  • 1 Prise 1 Prise schwarzer Pfeffer (aktiviert Kurkuma)
  • Eiswürfel Eiswürfel Eiswürfel
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Cannabis Oil Guide Best oils for THC-infused drinks — Read the full guide →

Instructions

  1. 1
    Measure and prepare all ingredients: 300 ml kefir (plain), 100 ml mango juice, 1 tsp turmeric (ground), 1 tsp fresh ginger (grated). Bring cannabis infusion to room temperature.
  2. 2
    Prepare main ingredients according to recipe requirements (chop, measure, temper). Clean work surface.
  3. 3
    Process ingredients in sequence. Incorporate cannabis infusion evenly to ensure even dosing.
  4. 4
    Wait for cooking or chilling time. Observe the recommended portion size.
  5. 5
    Finish and serve. Dosage per portion: divide THC/CBD content by number of portions.

Pro Tips

  • Black pepper is not a mistake — piperine increases turmeric bioavailability by 2000%. Cannabis coconut oil and cannabis honey together for double cannabis profile.

Nutrition (estimated per serving)

180
Calories
8g
Fat
26g
Carbs
2g
Protein

Based on category averages. THC content depends on your strain and infusion method.

Frequently Asked Questions

How long do edibles take to kick in?
Cannabis edibles typically take 30–90 minutes to kick in, depending on your metabolism, body weight, and whether you've eaten recently. Always wait at least 2 hours before consuming more to avoid overconsumption.
How do I calculate the THC dosage for Cannabis Actimel Kefir Smoothie?
Use our THC Edibles Calculator to calculate the exact THC mg per serving based on your strain's potency and the amount of cannabis used. A common starting dose for beginners is 5–10 mg THC per serving.
Can I use cannabis tincture instead of infused oil in drinks?
Yes, cannabis tinctures work well in drinks. Start with a low dose (0.5–1 ml) and shake well to mix. Tinctures are alcohol-based and may slightly alter the flavor.
How do I make cannabis drinks less bitter?
Use high-quality infused honey or coconut oil instead of plain cannabutter to reduce bitterness. Citrus juice and strong flavors like mint or ginger also help mask the cannabis taste effectively.
J
Recipe Author Jake Waters Reviewed for correct dosing, preparation & flavor accuracy. Verified by James K., Editor-in-Chief.

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