Cannabis Elderflower Spritz
Ingredients
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120 ml 8.1 tbsp Elderflower syrup (e.g., Monin or homemade)
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400 ml 1.69 cup Prosecco or dry sparkling wine (well chilled)
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200 ml 13.5 tbsp Sparkling water
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4 tsp 4 tsp Cannabis tincture (alcohol- or glycerin-based)
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1 piece 1 piece Organic lime (in thin slices)
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4 sprigs 4 sprigs Fresh mint
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300 ml 1.27 cup Ice cubes
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4 piece 4 piece Fresh elderflower clusters (optional, in season)
Cannabis Oil Guide
Best oils for THC-infused drinks — Read the full guide →
Instructions
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1Fill wine glasses or aperitif glasses with ice cubes.
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2Pour 1 fl oz (30ml) elderflower syrup per glass.
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3Add 1 tsp cannabis tincture per glass — stir in gently.
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4Pour 3.4 fl oz (100ml) Prosecco per glass. Swirl gently (do not stir!).
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5Top with 1.7 fl oz (50ml) sparkling water.
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6Perch lime slices on the rim. Add mint.
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7Serve immediately — Prosecco drinks lose carbonation quickly.
Pro Tips
- Add cannabis tincture directly to the syrup — best to mix before adding Prosecco.
- Homemade elderflower syrup from fresh flowers makes a huge difference.
- Alcohol-free version: Replace Prosecco with tonic water + white grape juice.
Nutrition (estimated per serving)
180
Calories
8g
Fat
26g
Carbs
2g
Protein
Based on category averages. THC content depends on your strain and infusion method.
Frequently Asked Questions
How long do edibles take to kick in?
Cannabis edibles typically take 30–90 minutes to kick in, depending on your metabolism, body weight, and whether you've eaten recently. Always wait at least 2 hours before consuming more to avoid overconsumption.
How do I calculate the THC dosage for Cannabis Elderflower Spritz?
Use our THC Edibles Calculator to calculate the exact THC mg per serving based on your strain's potency and the amount of cannabis used. A common starting dose for beginners is 5–10 mg THC per serving.
Can I use cannabis tincture instead of infused oil in drinks?
Yes, cannabis tinctures work well in drinks. Start with a low dose (0.5–1 ml) and shake well to mix. Tinctures are alcohol-based and may slightly alter the flavor.
How do I make cannabis drinks less bitter?
Use high-quality infused honey or coconut oil instead of plain cannabutter to reduce bitterness. Citrus juice and strong flavors like mint or ginger also help mask the cannabis taste effectively.
Important: For educational purposes only. Cannabis laws vary by location. Legal use only. New to edibles? Start small, wait at least 2 hours before consuming more.
