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Cannabis Kefir

Cannabis Kefir

Drinks | Easy |
Prep 10 min
Total 10 min
Servings 2 jars
Difficulty Easy
Ingredients 8

Ingredients

  • 400 ml 1.69 cup organic kefir (3.5% fat)
  • 2 tsp 2 tsp cannabis honey
  • 100 g 3.5 oz mixed berries (fresh or frozen)
  • 1 tsp 1 tsp vanilla extract
  • 0.5 tsp 0.5 tsp turmeric
  • 1 pinch 1 pinch cardamom
  • 2 tbsp 2 tbsp flax seeds
  • 1 tsp 1 tsp lemon juice
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Cannabis Oil Guide Best oils for THC-infused drinks — Read the full guide →

Instructions

  1. 1
    Stir kefir smooth with vanilla extract, turmeric, and cardamom.
  2. 2
    Stir in cannabis honey — do not heat.
  3. 3
    Add lemon juice and mix well.
  4. 4
    Either puree berries and fold in, or leave whole.
  5. 5
    Pour into glasses, sprinkle with flax seeds.
  6. 6
    Drink immediately or refrigerate up to 24 hours.

Pro Tips

  • Never heat kefir — probiotics die above 104°F (40°C).
  • Cannabis honey distributes well in fat-containing kefir.
  • Morning on empty stomach — effects may be stronger, adjust dose.

Nutrition (estimated per serving)

180
Calories
8g
Fat
26g
Carbs
2g
Protein

Based on category averages. THC content depends on your strain and infusion method.

Frequently Asked Questions

How long do edibles take to kick in?
Cannabis edibles typically take 30–90 minutes to kick in, depending on your metabolism, body weight, and whether you've eaten recently. Always wait at least 2 hours before consuming more to avoid overconsumption.
How do I calculate the THC dosage for Cannabis Kefir?
Use our THC Edibles Calculator to calculate the exact THC mg per serving based on your strain's potency and the amount of cannabis used. A common starting dose for beginners is 5–10 mg THC per serving.
Can I use cannabis tincture instead of infused oil in drinks?
Yes, cannabis tinctures work well in drinks. Start with a low dose (0.5–1 ml) and shake well to mix. Tinctures are alcohol-based and may slightly alter the flavor.
How do I make cannabis drinks less bitter?
Use high-quality infused honey or coconut oil instead of plain cannabutter to reduce bitterness. Citrus juice and strong flavors like mint or ginger also help mask the cannabis taste effectively.
J
Recipe Author Jake Waters Reviewed for correct dosing, preparation & flavor accuracy. Verified by James K., Editor-in-Chief.

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