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Cannabis Oat Milk Latte

Cannabis Oat Milk Latte

Drinks | Easy |
Prep 5 min
Cook 5 min
Total 10 min
Servings 2 jars
Difficulty Easy
Ingredients 7

Ingredients

  • 400 ml 1.69 cup Oat milk (barista quality)
  • 2 Shots 2 Shots Espresso (1 oz (30ml) each, strong)
  • 20 g 0.7 oz Cannabis butter (room temperature)
  • 1 tsp 1 tsp Vanilla extract
  • 1 tsp 1 tsp Maple syrup or honey
  • 1 pinch 1 pinch Cinnamon
  • 200 ml 13.5 tbsp Ice cubes (for iced version)
📖
Cannabis Oil Guide Best oils for THC-infused drinks — Read the full guide →

Instructions

  1. 1
    Brew espresso fresh. Pour hot into a glass.
  2. 2
    Heat oat milk to 65°C (149°F) (do not boil). Froth with a milk frother.
  3. 3
    Stir cannabis butter in small pieces into the hot oat milk — it melts instantly.
  4. 4
    Add maple syrup and vanilla to the espresso.
  5. 5
    Slowly pour the frothed oat milk-cannabis mixture over the espresso.
  6. 6
    Dust with cinnamon. For iced version: espresso over ice, then cold oat milk on top.

Pro Tips

  • Cannabis butter in hot oat milk — the temperature melts it perfectly.
  • Barista oat milk froths better than regular — worth the difference.
  • For bulletproof version: cannabis butter + MCT oil mixed into oat milk — energy boost.

Nutrition (estimated per serving)

180
Calories
8g
Fat
26g
Carbs
2g
Protein

Based on category averages. THC content depends on your strain and infusion method.

Frequently Asked Questions

How long do edibles take to kick in?
Cannabis edibles typically take 30–90 minutes to kick in, depending on your metabolism, body weight, and whether you've eaten recently. Always wait at least 2 hours before consuming more to avoid overconsumption.
How do I calculate the THC dosage for Cannabis Oat Milk Latte?
Use our THC Edibles Calculator to calculate the exact THC mg per serving based on your strain's potency and the amount of cannabis used. A common starting dose for beginners is 5–10 mg THC per serving.
Can I use cannabis tincture instead of infused oil in drinks?
Yes, cannabis tinctures work well in drinks. Start with a low dose (0.5–1 ml) and shake well to mix. Tinctures are alcohol-based and may slightly alter the flavor.
How do I make cannabis drinks less bitter?
Use high-quality infused honey or coconut oil instead of plain cannabutter to reduce bitterness. Citrus juice and strong flavors like mint or ginger also help mask the cannabis taste effectively.
J
Recipe Author Jake Waters Reviewed for correct dosing, preparation & flavor accuracy. Verified by James K., Editor-in-Chief.

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