Infused Dumpling Tarte Flambée Hearty & Crispy

Name: Infused Dumpling Tarte Flambée Hearty & Crispy
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 3 servings
Ingredients: 750 g Dumpling dough; 50 g Butter; 50 g Wheat flour; 150 g Crème fraîche; 150 g Diced ham; 2 piece Red onions; 2 tbsp ZenOil; 1 pinch Salt & pepper

Savory | Easy | May 20, 2026

Prep 10 min

Cook 30 min

Total 40 min

Servings 3 servings

Difficulty Easy

Ingredients 8

Ingredients

750 g 26.5 oz Dumpling dough
50 g 1.8 oz Butter
50 g 1.8 oz Wheat flour
150 g 5.3 oz Crème fraîche
150 g 5.3 oz Diced ham
2 piece 2 piece Red onions
2 tbsp 2 tbsp ZenOil
1 pinch 1 pinch Salt & pepper

📖

Decarboxylation Guide Activate THC before cooking — Read the full guide →

Instructions

1

Preheat oven to 200 °C / 390 °F (top/bottom heat).
2

Mix dumpling dough with butter, flour, ZenOil, salt and pepper until a pliable dough forms.
3

Press the dough thinly onto baking paper (approx. 5 mm). Pre-bake for 15 minutes.
4

Spread crème fraîche over the base, top with diced ham and thinly sliced onions.
5

Bake for a further 15 minutes until the edges are golden brown and crispy.

Video

Pro Tips

Klossteig nicht dicker als 5–7 mm — dann wird er knusprig außen und bleibt innen saftig.

Nutrition (estimated per serving)

320

Calories

18g

Fat

22g

Carbs

12g

Protein

Based on category averages. THC content depends on your strain and infusion method.

Frequently Asked Questions

How long do edibles take to kick in?

Cannabis edibles typically take 30–90 minutes to kick in, depending on your metabolism, body weight, and whether you've eaten recently. Always wait at least 2 hours before consuming more to avoid overconsumption.

How do I calculate the THC dosage for Infused Dumpling Tarte Flambée Hearty & Crispy?

Use our THC Edibles Calculator to calculate the exact THC mg per serving based on your strain's potency and the amount of cannabis used. A common starting dose for beginners is 5–10 mg THC per serving.

How do I store Infused Dumpling Tarte Flambée Hearty & Crispy leftovers?

Store cannabis edibles in an airtight container, refrigerated, for up to 5 days. Always label clearly with the THC content and keep away from children and pets.

What is the best cannabis strain for cooking edibles?

For cooking, strains with a balanced THC/CBD ratio and earthy, herbal flavor profiles work best. Popular choices include Blue Dream, Pineapple Express, and Girl Scout Cookies. Always decarboxylate before infusing.

Recipe Author Sophie Kane Reviewed for correct dosing, preparation & flavor accuracy. Verified by James K., Editor-in-Chief.

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Important: For educational purposes only. Cannabis laws vary by location. Legal use only. New to edibles? Start small, wait at least 2 hours before consuming more.