Cannabis Breakfast with Shepherd's Cheese
Ingredients
-
4 slices 4 slices bread
-
4 tbsp 4 tbsp creamy fresh cheese
-
1 pc 1 pc large tomato
-
1 handful 1 handful field greens
-
40 g 1.4 oz shepherd's cheese
-
1 tbsp 1 tbsp ZenOil
-
1 pinch 1 pinch salt & pepper
Decarboxylation Guide
Activate THC before cooking — Read the full guide →
Instructions
-
1Slice bread — whole grain or sourdough give breakfast more bite and keep you satisfied longer.
-
2Spread cream cheese generously on each slice. Go for a thick layer; it makes the bread moist and adds creaminess.
-
3Slice tomato thinly and distribute evenly over the cream cheese. A pinch of salt directly on the tomato brings out the flavor.
-
4Loosely arrange field greens on top and crumble shepherd's cheese into small pieces over — the salty cheese needs no extra salt.
-
5Finish by drizzling ZenOil thinly over the top, season lightly with pepper, and serve immediately. The oil ties all the flavors together.
Video
Pro Tips
- Even more filling with whole grain bread.
- Substitute feta cheese for shepherd's cheese for a more intense flavor.
Nutrition (estimated per serving)
290
Calories
13g
Fat
35g
Carbs
7g
Protein
Based on category averages. THC content depends on your strain and infusion method.
Frequently Asked Questions
How long do edibles take to kick in?
Cannabis edibles typically take 30–90 minutes to kick in, depending on your metabolism, body weight, and whether you've eaten recently. Always wait at least 2 hours before consuming more to avoid overconsumption.
How do I calculate the THC dosage for Cannabis Breakfast with Shepherd's Cheese?
Use our THC Edibles Calculator to calculate the exact THC mg per serving based on your strain's potency and the amount of cannabis used. A common starting dose for beginners is 5–10 mg THC per serving.
How do I store Cannabis Breakfast with Shepherd's Cheese leftovers?
Store cannabis edibles in an airtight container, refrigerated, for up to 5 days. Always label clearly with the THC content and keep away from children and pets.
What is the best cannabis strain for cooking edibles?
For cooking, strains with a balanced THC/CBD ratio and earthy, herbal flavor profiles work best. Popular choices include Blue Dream, Pineapple Express, and Girl Scout Cookies. Always decarboxylate before infusing.
Important: For educational purposes only. Cannabis laws vary by location. Legal use only. New to edibles? Start small, wait at least 2 hours before consuming more.
