Cannabis Porridge with Berries and Honey

Name: Cannabis Porridge with Berries and Honey
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 2 servings
Ingredients: 160 g Rolled oats (old-fashioned); 400 ml Oat milk or whole milk; 20 g Cannabutter; 1 tbsp Cannabis honey (or regular honey + separate cannabis dose); 100 g Mixed berries (fresh or frozen); 1 tbsp Ground flaxseed; 1 tsp Cinnamon; 1 pinch Salt

Creator | Easy | May 5, 2026

Prep 5 min

Cook 10 min

Total 15 min

Servings 2 servings

Difficulty Easy

Ingredients 8

Ingredients

160 g 5.6 oz Rolled oats (old-fashioned)
400 ml 1.69 cup Oat milk or whole milk
20 g 0.7 oz Cannabutter
1 tbsp 1 tbsp Cannabis honey (or regular honey + separate cannabis dose)
100 g 3.5 oz Mixed berries (fresh or frozen)
1 tbsp 1 tbsp Ground flaxseed
1 tsp 1 tsp Cinnamon
1 pinch 1 pinch Salt

📖

Decarboxylation Guide Activate THC before cooking — Read the full guide →

Instructions

1

Bring oats and milk to a boil in a small pot over medium heat, stirring constantly.
2

Reduce heat. Stir in cinnamon and salt. Simmer for about 5 minutes until desired consistency is reached.
3

Remove pot from heat. Stir in cannabutter and let melt.
4

Divide into serving bowls and top with berries.
5

Drizzle with cannabis honey and sprinkle with ground flaxseed.

Pro Tips

Tip: Stir in cannabutter after cooking (pot off heat) to avoid potency loss. This breakfast is a gentle, slow-acting cannabis option.

Nutrition (estimated per serving)

260

Calories

13g

Fat

30g

Carbs

Protein

Based on category averages. THC content depends on your strain and infusion method.

Frequently Asked Questions

How long do edibles take to kick in?

Cannabis edibles typically take 30–90 minutes to kick in, depending on your metabolism, body weight, and whether you've eaten recently. Always wait at least 2 hours before consuming more to avoid overconsumption.

How do I calculate the THC dosage for Cannabis Porridge with Berries and Honey?

Use our THC Edibles Calculator to calculate the exact THC mg per serving based on your strain's potency and the amount of cannabis used. A common starting dose for beginners is 5–10 mg THC per serving.

How do I store Cannabis Porridge with Berries and Honey leftovers?

Store cannabis edibles in an airtight container, refrigerated, for up to 5 days. Always label clearly with the THC content and keep away from children and pets.

What is the best cannabis strain for cooking edibles?

For cooking, strains with a balanced THC/CBD ratio and earthy, herbal flavor profiles work best. Popular choices include Blue Dream, Pineapple Express, and Girl Scout Cookies. Always decarboxylate before infusing.

Recipe Author Sophie Kane Reviewed for correct dosing, preparation & flavor accuracy. Verified by James K., Editor-in-Chief.

Made this recipe? Rate it!

★ ★ ★ ★ ★

Thanks for your rating! 🙌

Important: For educational purposes only. Cannabis laws vary by location. Legal use only. New to edibles? Start small, wait at least 2 hours before consuming more.