Cannabis Lecithin Extract

Name: Cannabis Lecithin Extract
Prep time: 20 min
Cook time: 60 min
Total time: 80 min
Yield: 20 servings
Ingredients: 5g decarboxylierte Cannabis-Blueten; 200ml MCT-Oel oder Kokosnussoel; 2 EL Sonnenblumen-Lecithin (Pulver); 1 Liter Wasser

Basics | Medium | April 30, 2026

Prep 20 min

Cook 1 hr

Total 1 hr 20 min

Servings 20 servings

Difficulty Medium

Ingredients 4

Ingredients

5g decarboxylierte 5g decarboxylierte Cannabis-Blueten
200ml MCT-Oel 200ml MCT-Oel oder Kokosnussoel
2 EL 2 EL Sonnenblumen-Lecithin (Pulver)
1 Liter 1 Liter Wasser

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Decarboxylation Guide Activate THC before cooking — Read the full guide →

Instructions

1

Infuse cannabis in oil at 158°F (70°C) for 60 minutes (do not boil).
2

Strain oil through fine mesh and coffee filter.
3

Stir lecithin powder into the warm oil.
4

Mix well until completely dissolved.
5

Pour into small dropper bottles.
6

Store protected from light and in a cool place.
7

Usage: 2-5 drops per serving in beverages or food.

Pro Tips

Lecithin improves absorption by up to 50% according to some studies.
MCT oil is the best base — it is absorbed very quickly.

Nutrition (estimated per serving)

260

Calories

13g

Fat

30g

Carbs

Protein

Based on category averages. THC content depends on your strain and infusion method.

Frequently Asked Questions

How long do edibles take to kick in?

Cannabis edibles typically take 30–90 minutes to kick in, depending on your metabolism, body weight, and whether you've eaten recently. Always wait at least 2 hours before consuming more to avoid overconsumption.

How do I calculate the THC dosage for Cannabis Lecithin Extract?

Use our THC Edibles Calculator to calculate the exact THC mg per serving based on your strain's potency and the amount of cannabis used. A common starting dose for beginners is 5–10 mg THC per serving.

How do I store Cannabis Lecithin Extract leftovers?

Store cannabis edibles in an airtight container, refrigerated, for up to 5 days. Always label clearly with the THC content and keep away from children and pets.

What is the best cannabis strain for cooking edibles?

For cooking, strains with a balanced THC/CBD ratio and earthy, herbal flavor profiles work best. Popular choices include Blue Dream, Pineapple Express, and Girl Scout Cookies. Always decarboxylate before infusing.

Recipe Author Sophie Kane Reviewed for correct dosing, preparation & flavor accuracy. Verified by James K., Editor-in-Chief.

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Important: For educational purposes only. Cannabis laws vary by location. Legal use only. New to edibles? Start small, wait at least 2 hours before consuming more.