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Cannabis Lentil Stew

Cannabis Lentil Stew

Savory | Easy |
Prep 15 min
Cook 45 min
Total 1 hr
Servings 4 servings
Difficulty Easy
Ingredients 12

Ingredients

  • 300 g 10.6 oz red lentils
  • 2 tbsp 2 tbsp olive oil
  • 1 piece 1 piece onion
  • 3 cloves 3 cloves garlic
  • 2 piece 2 piece carrots
  • 2 stalks 2 stalks celery
  • 1 tsp 1 tsp cumin
  • 1 tsp 1 tsp smoked paprika
  • 400 g 14.1 oz canned diced tomatoes
  • 800 ml 3.38 cups cannabis vegetable broth
  • 1 piece 1 piece lemon (juice)
  • 1 bunch 1 bunch parsley
📖
Decarboxylation Guide Activate THC before cooking — Read the full guide →

Instructions

  1. 1
    Rinse lentils under cold water.
  2. 2
    Heat olive oil in large pot. Sauté diced onion for 5 minutes.
  3. 3
    Add diced garlic, carrots, and celery, cook for 3 minutes.
  4. 4
    Stir in spices (cumin, paprika), toast for 1 minute.
  5. 5
    Stir in tomatoes, lentils, and cannabis vegetable broth. Bring to boil, then simmer over low heat for 30 minutes.
  6. 6
    Season with lemon juice, salt, and pepper.
  7. 7
    Serve with chopped parsley. Serve with baguette or bread.

Pro Tips

  • Cannabis broth (from the basics recipe) contains the active compounds — the stew doesn't cook too hot.
  • Red lentils don't need soaking and cook quickly.
  • For more creaminess: puree one-third of the stew and stir back in.

Nutrition (estimated per serving)

320
Calories
18g
Fat
22g
Carbs
12g
Protein

Based on category averages. THC content depends on your strain and infusion method.

Frequently Asked Questions

How long do edibles take to kick in?
Cannabis edibles typically take 30–90 minutes to kick in, depending on your metabolism, body weight, and whether you've eaten recently. Always wait at least 2 hours before consuming more to avoid overconsumption.
How do I calculate the THC dosage for Cannabis Lentil Stew?
Use our THC Edibles Calculator to calculate the exact THC mg per serving based on your strain's potency and the amount of cannabis used. A common starting dose for beginners is 5–10 mg THC per serving.
How do I store Cannabis Lentil Stew leftovers?
Store cannabis edibles in an airtight container, refrigerated, for up to 5 days. Always label clearly with the THC content and keep away from children and pets.
What is the best cannabis strain for cooking edibles?
For cooking, strains with a balanced THC/CBD ratio and earthy, herbal flavor profiles work best. Popular choices include Blue Dream, Pineapple Express, and Girl Scout Cookies. Always decarboxylate before infusing.
M
Recipe Author Marcus Reid Reviewed for correct dosing, preparation & flavor accuracy. Verified by James K., Editor-in-Chief.

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