Cannabis Banana Muffins
Ingredients
-
150 g 5.3 oz Wheat flour
-
60 g 2.1 oz Whey Protein
-
250 g 8.8 oz Skyr
-
100 g 3.5 oz Applesauce
-
2 pc 2 pc Eggs
-
150 ml 10.1 tbsp Almond milk
-
30 ml 2 tbsp ZenOil
-
3 Scoops 3 Scoops Flavor Powder
-
2 pc 2 pc Large bananas
-
1 tsp 1 tsp Baking powder
-
1 pinch 1 pinch Salt
-
60 g 2.1 oz Almond butter
Cannabutter Guide
Perfect butter = perfect brownies — Read the full guide →
Instructions
-
1Preheat oven to 356°F (180°C).
-
2Mash bananas in a bowl.
-
3Stir in Skyr, eggs, ZenOil, almond milk, and applesauce.
-
4Add flour, whey protein, flavor powder, baking powder, and salt – batter should be slightly liquid, not too thin.
-
5Fill the batter into muffin cups.
-
6Bake for approximately 35–45 minutes and perform a toothpick test.
-
7Let cool, then top with almond butter.
Video
Pro Tips
- The riper the bananas, the sweeter the muffins.
- Adjust the almond milk amount – the batter should flow slightly.
Nutrition (estimated per serving)
350
Calories
16g
Fat
48g
Carbs
5g
Protein
Based on category averages. THC content depends on your strain and infusion method.
Frequently Asked Questions
How long do edibles take to kick in?
Cannabis edibles typically take 30–90 minutes to kick in, depending on your metabolism, body weight, and whether you've eaten recently. Always wait at least 2 hours before consuming more to avoid overconsumption.
How do I calculate the THC dosage for Cannabis Banana Muffins?
Use our THC Edibles Calculator to calculate the exact THC mg per serving based on your strain's potency and the amount of cannabis used. A common starting dose for beginners is 5–10 mg THC per serving.
Can I freeze Cannabis Banana Muffins?
Yes, cannabis baked goods freeze well for up to 3 months. Wrap individual pieces tightly in cling film and store in a freezer bag. Thaw at room temperature for 1–2 hours before serving.
Can I replace cannabis oil with cannabutter in this recipe?
Yes, cannabutter and cannabis oil are interchangeable in most baked recipes. Use equal amounts by weight. Cannabutter tends to give a richer flavor, while cannabis coconut oil creates a lighter texture.
Important: For educational purposes only. Cannabis laws vary by location. Legal use only. New to edibles? Start small, wait at least 2 hours before consuming more.
