Cannabis Cauliflower Soup
Ingredients
-
1 head 1 head Cauliflower (about 2 lbs/900g, florets)
-
1 piece 1 piece Onion (diced)
-
3 cloves 3 cloves Garlic
-
50 g 1.8 oz Cannabis butter
-
700 ml 2.96 cups Vegetable broth
-
150 ml 10.1 tbsp Heavy cream
-
60 g 2.1 oz Parmesan (grated)
-
1 tsp 1 tsp Nutmeg (freshly grated)
-
0.5 tsp 0.5 tsp Turmeric (for color)
-
1 tsp 1 tsp Salt
-
0.5 tsp 0.5 tsp White pepper
-
2 tbsp 2 tbsp Lemon juice
-
3 tbsp 3 tbsp Cauliflower florets (roasted, for topping)
-
2 tbsp 2 tbsp Chives or parsley
Decarboxylation Guide
Activate THC before cooking — Read the full guide →
Instructions
-
1Melt cannabis butter in a pot. Sauté onion and garlic until translucent, about 4 minutes.
-
2Add cauliflower florets (set aside a few small florets for topping).
-
3Stir in turmeric. Pour in broth. Bring to a boil, simmer gently for 18 minutes until tender.
-
4Stir in cream. Add Parmesan.
-
5Blend with an immersion blender until very smooth — cauliflower becomes extremely creamy.
-
6Season with nutmeg, salt, white pepper, and lemon juice.
-
7Sauté topping florets in a little butter until golden brown.
-
8Ladle soup into bowls. Top with florets, chives, and Parmesan shavings.
Pro Tips
- Cannabis butter when sautéing — this infuses the onion aroma into the fat.
- Turmeric adds a nice golden-yellow color without assertive flavor.
- For extra roasted flavor: Roast cauliflower in the oven at 400°F (200°C) for 15 minutes beforehand.
Nutrition (estimated per serving)
240
Calories
12g
Fat
20g
Carbs
8g
Protein
Based on category averages. THC content depends on your strain and infusion method.
Frequently Asked Questions
How long do edibles take to kick in?
Cannabis edibles typically take 30–90 minutes to kick in, depending on your metabolism, body weight, and whether you've eaten recently. Always wait at least 2 hours before consuming more to avoid overconsumption.
How do I calculate the THC dosage for Cannabis Cauliflower Soup?
Use our THC Edibles Calculator to calculate the exact THC mg per serving based on your strain's potency and the amount of cannabis used. A common starting dose for beginners is 5–10 mg THC per serving.
How do I store Cannabis Cauliflower Soup leftovers?
Store cannabis edibles in an airtight container, refrigerated, for up to 5 days. Always label clearly with the THC content and keep away from children and pets.
What is the best cannabis strain for cooking edibles?
For cooking, strains with a balanced THC/CBD ratio and earthy, herbal flavor profiles work best. Popular choices include Blue Dream, Pineapple Express, and Girl Scout Cookies. Always decarboxylate before infusing.
Important: For educational purposes only. Cannabis laws vary by location. Legal use only. New to edibles? Start small, wait at least 2 hours before consuming more.
