Cannabis Asparagus Cream Soup
Ingredients
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1000 g 35.3 oz White asparagus (peeled, woody ends trimmed)
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50 g 1.8 oz Cannabutter
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30 g 1.1 oz Butter (regular)
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1 piece 1 piece Shallot (finely minced)
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30 g 1.1 oz Flour
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800 ml 3.38 cups Asparagus cooking water
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200 ml 13.5 tbsp Heavy cream
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100 ml 6.8 tbsp Dry white wine
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1 tsp 1 tsp Sugar
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1 tsp 1 tsp Salt
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1 pinch 1 pinch White pepper
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1 pinch 1 pinch Nutmeg (freshly grated)
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2 tbsp 2 tbsp Lemon juice
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4 stalks 4 stalks Asparagus (raw, for garnish, cut into 2cm pieces)
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2 tbsp 2 tbsp Fresh chives (cut into rings)
Decarboxylation Guide
Activate THC before cooking — Read the full guide →
Instructions
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1Peel asparagus, trim ends. Cook peels and ends for 15 minutes in salted and sweetened water — this is your stock.
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2Strain stock, set aside. Cut asparagus into pieces (reserve 4 spears for garnish).
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3Melt regular butter. Sauté shallot until translucent.
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4Stir in flour, toast until light brown for 1 minute — create a roux.
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5Deglaze with white wine. Stir in asparagus stock, bring to boil, simmer for 15 minutes.
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6Add asparagus pieces, simmer until tender for 10 minutes.
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7Puree smooth with immersion blender. Stir in cream.
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8Stir in cannabutter in pieces until melted. Do not boil after adding butter!
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9Garnish: Blanch reserved asparagus slices separately in salted water for 4 minutes.
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10Season with salt, white pepper, nutmeg, and lemon juice. Top with asparagus garnish and fresh chives.
Pro Tips
- Cooking the peels is essential — it gives the soup its intense asparagus flavor.
- Stir in cannabutter at the end — never boil after adding the butter.
- For a lighter version: Replace cream with oat milk (vegan + fewer calories).
Nutrition (estimated per serving)
240
Calories
12g
Fat
20g
Carbs
8g
Protein
Based on category averages. THC content depends on your strain and infusion method.
Frequently Asked Questions
How long do edibles take to kick in?
Cannabis edibles typically take 30–90 minutes to kick in, depending on your metabolism, body weight, and whether you've eaten recently. Always wait at least 2 hours before consuming more to avoid overconsumption.
How do I calculate the THC dosage for Cannabis Asparagus Cream Soup?
Use our THC Edibles Calculator to calculate the exact THC mg per serving based on your strain's potency and the amount of cannabis used. A common starting dose for beginners is 5–10 mg THC per serving.
How do I store Cannabis Asparagus Cream Soup leftovers?
Store cannabis edibles in an airtight container, refrigerated, for up to 5 days. Always label clearly with the THC content and keep away from children and pets.
What is the best cannabis strain for cooking edibles?
For cooking, strains with a balanced THC/CBD ratio and earthy, herbal flavor profiles work best. Popular choices include Blue Dream, Pineapple Express, and Girl Scout Cookies. Always decarboxylate before infusing.
Important: For educational purposes only. Cannabis laws vary by location. Legal use only. New to edibles? Start small, wait at least 2 hours before consuming more.
