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Cannabis Ginger Carrot Soup

Cannabis Ginger Carrot Soup

Soups | Easy |
Prep 10 min
Cook 25 min
Total 35 min
Servings 4 servings
Difficulty Easy
Ingredients 13

Ingredients

  • 700 g 24.7 oz Carrots (sliced)
  • 1 piece 1 piece Onion
  • 40 g 1.4 oz Fresh ginger (grated)
  • 2 cloves 2 cloves Garlic
  • 50 g 1.8 oz Cannabis butter
  • 400 ml 1.69 cup Vegetable broth
  • 200 ml 13.5 tbsp Coconut milk
  • 1 tsp 1 tsp Turmeric
  • 0.5 tsp 0.5 tsp Cumin
  • 1 tsp 1 tsp Salt
  • 1 tbsp 1 tbsp Lime juice
  • 2 tbsp 2 tbsp Pumpkin seeds (toasted, for garnish)
  • 4 tbsp 4 tbsp Coconut milk (for drizzle)
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Decarboxylation Guide Activate THC before cooking — Read the full guide →

Instructions

  1. 1
    Melt cannabis butter in pot. Sauté onions and garlic 4 minutes.
  2. 2
    Stir in ginger, turmeric, and cumin. Toast 1 minute.
  3. 3
    Add carrots. Pour in broth. Simmer 20 minutes until tender.
  4. 4
    Stir in coconut milk. Purée finely with immersion blender.
  5. 5
    Season with lime juice and salt.
  6. 6
    Pour into bowls. Garnish with coconut milk drizzle and pumpkin seeds.

Pro Tips

  • Use cannabis butter when toasting spices — fat activates fat-soluble curcuminoids and THC together.
  • For intense color: Lightly caramelize carrots before cooking.
  • Add lime juice at the very end — keeps it fresh and bright.

Nutrition (estimated per serving)

240
Calories
12g
Fat
20g
Carbs
8g
Protein

Based on category averages. THC content depends on your strain and infusion method.

Frequently Asked Questions

How long do edibles take to kick in?
Cannabis edibles typically take 30–90 minutes to kick in, depending on your metabolism, body weight, and whether you've eaten recently. Always wait at least 2 hours before consuming more to avoid overconsumption.
How do I calculate the THC dosage for Cannabis Ginger Carrot Soup?
Use our THC Edibles Calculator to calculate the exact THC mg per serving based on your strain's potency and the amount of cannabis used. A common starting dose for beginners is 5–10 mg THC per serving.
How do I store Cannabis Ginger Carrot Soup leftovers?
Store cannabis edibles in an airtight container, refrigerated, for up to 5 days. Always label clearly with the THC content and keep away from children and pets.
What is the best cannabis strain for cooking edibles?
For cooking, strains with a balanced THC/CBD ratio and earthy, herbal flavor profiles work best. Popular choices include Blue Dream, Pineapple Express, and Girl Scout Cookies. Always decarboxylate before infusing.
S
Recipe Author Sophie Kane Reviewed for correct dosing, preparation & flavor accuracy. Verified by James K., Editor-in-Chief.

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