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Cannabis Buddha Bowl

Cannabis Buddha Bowl

Savory | Easy |
Prep 20 min
Cook 25 min
Total 45 min
Servings 2 servings
Difficulty Easy
Ingredients 12

Ingredients

  • 150 g 5.3 oz Quinoa
  • 1 piece 1 piece Sweet potato
  • 1 piece 1 piece Avocado
  • 100 g 3.5 oz Chickpeas (canned)
  • 100 g 3.5 oz Edamame
  • 2 tbsp 2 tbsp ZenTahini
  • 2 tbsp 2 tbsp Lemon juice
  • 1 clove 1 clove Garlic
  • 1 tbsp 1 tbsp Maple syrup
  • 2 tbsp 2 tbsp Water
  • 1 tbsp 1 tbsp Olive oil
  • 0.5 tsp 0.5 tsp Cumin
📖
Decarboxylation Guide Activate THC before cooking — Read the full guide →

Instructions

  1. 1
    Preheat oven to 392°F (200°C). Dice sweet potato, toss with olive oil and cumin. Roast for 25 minutes.
  2. 2
    Cook quinoa according to package directions (about 15 minutes). Let cool.
  3. 3
    Drain chickpeas, pat dry. Toss with olive oil and paprika, roast in oven for 20 minutes until crispy.
  4. 4
    Dressing: Mix ZenTahini, lemon juice, garlic, maple syrup, and water into creamy sauce.
  5. 5
    Assemble bowls: Quinoa as base, then sweet potato, avocado slices, edamame, chickpeas.
  6. 6
    Drizzle ZenTahini dressing over. Garnish with sesame seeds and cilantro.

Pro Tips

  • Use ZenTahini cold — never heat it! Perfect as a dressing.
  • Meal-prep friendly: Prepare components separately, store separately.
  • Falafel instead of chickpeas makes the bowl even heartier.

Nutrition (estimated per serving)

320
Calories
18g
Fat
22g
Carbs
12g
Protein

Based on category averages. THC content depends on your strain and infusion method.

Frequently Asked Questions

How long do edibles take to kick in?
Cannabis edibles typically take 30–90 minutes to kick in, depending on your metabolism, body weight, and whether you've eaten recently. Always wait at least 2 hours before consuming more to avoid overconsumption.
How do I calculate the THC dosage for Cannabis Buddha Bowl?
Use our THC Edibles Calculator to calculate the exact THC mg per serving based on your strain's potency and the amount of cannabis used. A common starting dose for beginners is 5–10 mg THC per serving.
How do I store Cannabis Buddha Bowl leftovers?
Store cannabis edibles in an airtight container, refrigerated, for up to 5 days. Always label clearly with the THC content and keep away from children and pets.
What is the best cannabis strain for cooking edibles?
For cooking, strains with a balanced THC/CBD ratio and earthy, herbal flavor profiles work best. Popular choices include Blue Dream, Pineapple Express, and Girl Scout Cookies. Always decarboxylate before infusing.
M
Recipe Author Marcus Reid Reviewed for correct dosing, preparation & flavor accuracy. Verified by James K., Editor-in-Chief.

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