Cannabis Chicken Parmigiana
Ingredients
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4 (je 180 g) 4 (je 180 g) Chicken breast fillets
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120 g 120 g Fine breadcrumbs
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40 g 40 g Parmesan, grated (for crust)
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2 2 Eggs
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50 g 50 g Flour
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400 ml 400 ml Passata (tomato sauce)
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3 3 Garlic cloves
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1 TL 1 TL Dried oregano
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250 g 250 g Mozzarella
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40 g 40 g Parmesan, grated (for topping)
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1 Handvoll 1 Handvoll Fresh basil
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4 EL 4 EL Olive oil
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nach Geschmack nach Geschmack Salt and pepper
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1 TL je Portion 1 TL je Portion Cannabis olive oil (cold)
Decarboxylation Guide
Activate THC before cooking — Read the full guide →
Instructions
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1Place chicken between plastic wrap and pound to about ⅝ inch (1.5 cm) thick. Season with salt and pepper.
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2Mix breadcrumbs with Parmesan — this is the trick for a more flavorful crust.
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3Coat chicken in flour, then egg, then press the Parmesan-breadcrumb mixture onto it.
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4In an oven-safe skillet with olive oil over medium-high heat, pan-fry 3–4 minutes per side until golden brown.
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5Quickly make the tomato sauce: Heat passata with pressed garlic, oregano, and salt; simmer for 5 minutes.
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6Preheat oven to 400°F (200°C). Pour tomato sauce over the chicken in the skillet.
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7Layer mozzarella slices on the chicken, then top with Parmesan.
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8Bake for 8–10 minutes until cheese is golden and bubbling.
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9Top with fresh basil. Drizzle cold cannabis olive oil in a thin stream over the finished dish.
Pro Tips
- Parmesan in the crust adds flavor and better browning than plain breadcrumbs.
- Don't use too much tomato sauce — it will soften the crust. A thin layer is enough.
- Drizzle cannabis olive oil over the hot baked dish — the heat opens up the aromas without damaging it.
- Serve with spaghetti or a green salad.
Nutrition (estimated per serving)
320
Calories
18g
Fat
22g
Carbs
12g
Protein
Based on category averages. THC content depends on your strain and infusion method.
Frequently Asked Questions
How long do edibles take to kick in?
Cannabis edibles typically take 30–90 minutes to kick in, depending on your metabolism, body weight, and whether you've eaten recently. Always wait at least 2 hours before consuming more to avoid overconsumption.
How do I calculate the THC dosage for Cannabis Chicken Parmigiana?
Use our THC Edibles Calculator to calculate the exact THC mg per serving based on your strain's potency and the amount of cannabis used. A common starting dose for beginners is 5–10 mg THC per serving.
How do I store Cannabis Chicken Parmigiana leftovers?
Store cannabis edibles in an airtight container, refrigerated, for up to 5 days. Always label clearly with the THC content and keep away from children and pets.
What is the best cannabis strain for cooking edibles?
For cooking, strains with a balanced THC/CBD ratio and earthy, herbal flavor profiles work best. Popular choices include Blue Dream, Pineapple Express, and Girl Scout Cookies. Always decarboxylate before infusing.
Important: For educational purposes only. Cannabis laws vary by location. Legal use only. New to edibles? Start small, wait at least 2 hours before consuming more.