Cannabis Provençal Stew
Ingredients
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1,5 kg 1,5 kg Rinderschulter oder Wade, in 6 cm Würfel
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Marinade: Marinade: Marinade:
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1 Flasche 1 Flasche trockener Rotwein (Côtes du Rhône)
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4 Knoblauchzehen, 4 Knoblauchzehen, angedrückt
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2 Karotten, 2 Karotten, in Scheiben
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1 Zwiebel, 1 Zwiebel, geviertelt
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Schale einer Schale einer Orange (nur das Orange, nicht das Weiße)
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3 Zweige 3 Zweige Thymian, 2 Lorbeerblätter
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Zum Schmoren: Zum Schmoren: Zum Schmoren:
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100 g 3.5 oz schwarze Oliven (entsteint)
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200 g 7.1 oz gehackte Tomaten
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2 EL 2 EL Tomatenmark
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50 g 1.8 oz Cannabutter
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2 EL 2 EL Olivenöl
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Salz, Pfeffer Salz, Pfeffer Salz, Pfeffer
Decarboxylation Guide
Activate THC before cooking — Read the full guide →
Instructions
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1Mix meat with marinade ingredients, marinate in refrigerator 8 hours (overnight).
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2Remove meat from marinade, pat dry. Strain marinade through a sieve — reserve liquid, discard vegetables.
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3Heat olive oil in a large braising pot. Brown meat in batches over high heat.
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4Stir in tomato paste, roast 2 minutes. Add diced tomatoes, sear briefly.
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5Pour in marinade liquid. Add olives, orange zest and thyme.
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6Cover and braise 3 hours at 302°F (150°C). Meat should shred easily with a fork.
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7Strain sauce through a sieve and reduce until thickened. Swirl in cannabis butter in small pieces.
Pro Tips
- Daube is a braise that rewards patience — the 8-hour marinade and 3-hour braise are non-negotiable.
- Cannabis butter as final montage in the reduced sauce — below 80°F (27°C), glossy and silky.
- Orange zest gives the characteristic Provençal brightness — essential.
- Reheat daube the next day — it's the textbook example of a dish that improves overnight.
Nutrition (estimated per serving)
320
Calories
18g
Fat
22g
Carbs
12g
Protein
Based on category averages. THC content depends on your strain and infusion method.
Frequently Asked Questions
How long do edibles take to kick in?
Cannabis edibles typically take 30–90 minutes to kick in, depending on your metabolism, body weight, and whether you've eaten recently. Always wait at least 2 hours before consuming more to avoid overconsumption.
How do I calculate the THC dosage for Cannabis Provençal Stew?
Use our THC Edibles Calculator to calculate the exact THC mg per serving based on your strain's potency and the amount of cannabis used. A common starting dose for beginners is 5–10 mg THC per serving.
How do I store Cannabis Provençal Stew leftovers?
Store cannabis edibles in an airtight container, refrigerated, for up to 5 days. Always label clearly with the THC content and keep away from children and pets.
What is the best cannabis strain for cooking edibles?
For cooking, strains with a balanced THC/CBD ratio and earthy, herbal flavor profiles work best. Popular choices include Blue Dream, Pineapple Express, and Girl Scout Cookies. Always decarboxylate before infusing.
Important: For educational purposes only. Cannabis laws vary by location. Legal use only. New to edibles? Start small, wait at least 2 hours before consuming more.
