Cannabis Soybean Stew
Ingredients
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3 EL 3 EL Doenjang (koreanische fermentierte Sojabohnenpaste — nicht durch normales Miso ersetzen!)
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300 g 10.6 oz fester Tofu, in 2 cm Würfel geschnitten
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1 mittelgroße 1 mittelgroße Zucchini, halbiert und in Scheiben
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150 g 5.3 oz Austernpilze oder Shiitake, grob zerrupft
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1 kleine 1 kleine Zwiebel, in Scheiben
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2 Frühlingszwiebeln 2 Frühlingszwiebeln 2 Frühlingszwiebeln
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2 Knoblauchzehen, 2 Knoblauchzehen, gehackt
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700 ml 2.96 cups Anchovi-Brühe (Dasima Guk — aus getrockneten Anchovis und Kombu) oder Gemüsebrühe
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1 TL 1 TL Gochugaru (koreanische Chiliflocken, optional)
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1 TL 1 TL Sesamöl
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1 TL 1 TL Cannabis-Sesamöl (kalt am Ende!)
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Reis als Reis als Beilage
Decarboxylation Guide
Activate THC before cooking — Read the full guide →
Instructions
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1Prepare anchovy broth: Steep 1 liter (4 cups) water with a handful of dried small anchovies and kombu seaweed over low heat for 15 minutes. Strain. Alternatively: vegetable broth.
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2Bring broth to boil. Stir in doenjang paste — it gives the stew its characteristic depth.
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3Add garlic and onion, simmer for 3 minutes.
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4Add zucchini, mushrooms, and tofu cubes. Simmer over medium heat for 10 minutes until tender.
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5Season with gochugaru (red chili flakes) to desired heat level.
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6Slice scallions into rings and sprinkle over. Stir in regular sesame oil.
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7Add cannabis sesame oil cold at the very end — never cook it.
Pro Tips
- Doenjang is more intense than Japanese miso — less is more on first try.
- The stew is traditionally served in individual stone bowls (tukbaegi) still simmering at the table.
- Always add cannabis sesame oil cold at the end — critical for both flavor and effects.
- Doenjang Jjigae is an everyday Korean dish and served with almost every meal.
Nutrition (estimated per serving)
240
Calories
12g
Fat
20g
Carbs
8g
Protein
Based on category averages. THC content depends on your strain and infusion method.
Frequently Asked Questions
How long do edibles take to kick in?
Cannabis edibles typically take 30–90 minutes to kick in, depending on your metabolism, body weight, and whether you've eaten recently. Always wait at least 2 hours before consuming more to avoid overconsumption.
How do I calculate the THC dosage for Cannabis Soybean Stew?
Use our THC Edibles Calculator to calculate the exact THC mg per serving based on your strain's potency and the amount of cannabis used. A common starting dose for beginners is 5–10 mg THC per serving.
How do I store Cannabis Soybean Stew leftovers?
Store cannabis edibles in an airtight container, refrigerated, for up to 5 days. Always label clearly with the THC content and keep away from children and pets.
What is the best cannabis strain for cooking edibles?
For cooking, strains with a balanced THC/CBD ratio and earthy, herbal flavor profiles work best. Popular choices include Blue Dream, Pineapple Express, and Girl Scout Cookies. Always decarboxylate before infusing.
Important: For educational purposes only. Cannabis laws vary by location. Legal use only. New to edibles? Start small, wait at least 2 hours before consuming more.
