Cannabis Ratatouille
Ingredients
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2 piece 2 piece Eggplant
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2 piece 2 piece Zucchini
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2 piece 2 piece Bell peppers (red and yellow)
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6 piece 6 piece Tomatoes (ripe)
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3 tbsp 3 tbsp Cannabis oil
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4 cloves 4 cloves Garlic
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2 piece 2 piece Onions
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3 sprigs 3 sprigs Thyme, rosemary
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as needed as needed Salt, pepper
Decarboxylation Guide
Activate THC before cooking — Read the full guide →
Instructions
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1Cut all vegetables into ¾-inch (2cm) cubes. Salt eggplant and zucchini, let sit for 20 minutes to release water, pat dry.
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2Sauté onions and garlic in olive oil until translucent. Add bell peppers, cook 5 minutes.
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3Add eggplant and zucchini, cook another 5 minutes. Add tomatoes and herbs.
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4Simmer 30 minutes on low heat, stirring occasionally.
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5Stir in cannabis oil at the end. Season with salt and pepper. Serve with bread or pasta.
Pro Tips
- The longer it simmers, the better the flavors — 1-2 hours is ideal
- Ratatouille tastes even better the next day
- Can be frozen — ideal for larger amounts of cannabis oil
- Dosage: 3 tbsp for 4 servings — pleasant
Nutrition (estimated per serving)
320
Calories
18g
Fat
22g
Carbs
12g
Protein
Based on category averages. THC content depends on your strain and infusion method.
Frequently Asked Questions
How long do edibles take to kick in?
Cannabis edibles typically take 30–90 minutes to kick in, depending on your metabolism, body weight, and whether you've eaten recently. Always wait at least 2 hours before consuming more to avoid overconsumption.
How do I calculate the THC dosage for Cannabis Ratatouille?
Use our THC Edibles Calculator to calculate the exact THC mg per serving based on your strain's potency and the amount of cannabis used. A common starting dose for beginners is 5–10 mg THC per serving.
How do I store Cannabis Ratatouille leftovers?
Store cannabis edibles in an airtight container, refrigerated, for up to 5 days. Always label clearly with the THC content and keep away from children and pets.
What is the best cannabis strain for cooking edibles?
For cooking, strains with a balanced THC/CBD ratio and earthy, herbal flavor profiles work best. Popular choices include Blue Dream, Pineapple Express, and Girl Scout Cookies. Always decarboxylate before infusing.
Important: For educational purposes only. Cannabis laws vary by location. Legal use only. New to edibles? Start small, wait at least 2 hours before consuming more.
