Cannabis Ezogelin Soup
Ingredients
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150 g 5.3 oz rote Linsen, gespült
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80 g 2.8 oz Bulgur (fein)
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1 große 1 große Zwiebel, fein gewürfelt
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2 Karotten, 2 Karotten, gewürfelt
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3 Knoblauchzehen, 3 Knoblauchzehen, gehackt
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2 EL 2 EL Tomatenmark
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1 TL 1 TL Paprikapulver (süß)
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1 TL 1 TL Kreuzkümmel
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1/2 TL 1/2 TL Kurkuma
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1 TL 1 TL getrocknete Minze
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1,2 Liter 1,2 Liter Gemüse- oder Hühnerbrühe
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3 EL 3 EL Olivenöl zum Andünsten
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Für das Für das Nane-Yağ (Minzbutter-Topping):
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50 g 1.8 oz Butter
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2 TL 2 TL Cannabis-Olivenöl
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1 TL 1 TL getrocknete Minze
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1 TL 1 TL Pul Biber
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Zitronensaft, Salz Zitronensaft, Salz Zitronensaft, Salz
Decarboxylation Guide
Activate THC before cooking — Read the full guide →
Instructions
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1Heat olive oil. Sauté onion and carrots for 5 minutes until translucent. Stir in garlic, tomato paste, paprika, and cumin, toast for 2 minutes.
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2Stir in lentils and bulgur. Add broth, bring to a boil. Simmer on low heat for 20 minutes until everything is soft.
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3Blend completely smooth with an immersion blender. Stir in turmeric, season with salt and lemon juice. Consistency: creamy but pourable.
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4Nane-Yağ: Melt butter until it foams golden brown. Stir in Aleppo pepper and mint, toast for 30 seconds on low heat. Remove from heat.
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5Stir cannabis olive oil into the cooled Nane-Yağ at below 150°F (65°C) — never directly over flame.
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6Pour soup into bowls. Drizzle Nane-Yağ generously on top. Serve immediately.
Pro Tips
- Ezogelin means 'Ezo the bride' in Turkish — named after a legendary woman from Turkey who cooked this soup for her husband.
- Never add cannabis olive oil directly to hot butter — first cool to below 150°F (65°C), then stir in.
- Bulgur gives the soup body — without it the soup becomes too thin. Don't skip it.
- The mint butter is not optional garnish — it's the soul of the soup.
Nutrition (estimated per serving)
240
Calories
12g
Fat
20g
Carbs
8g
Protein
Based on category averages. THC content depends on your strain and infusion method.
Frequently Asked Questions
How long do edibles take to kick in?
Cannabis edibles typically take 30–90 minutes to kick in, depending on your metabolism, body weight, and whether you've eaten recently. Always wait at least 2 hours before consuming more to avoid overconsumption.
How do I calculate the THC dosage for Cannabis Ezogelin Soup?
Use our THC Edibles Calculator to calculate the exact THC mg per serving based on your strain's potency and the amount of cannabis used. A common starting dose for beginners is 5–10 mg THC per serving.
How do I store Cannabis Ezogelin Soup leftovers?
Store cannabis edibles in an airtight container, refrigerated, for up to 5 days. Always label clearly with the THC content and keep away from children and pets.
What is the best cannabis strain for cooking edibles?
For cooking, strains with a balanced THC/CBD ratio and earthy, herbal flavor profiles work best. Popular choices include Blue Dream, Pineapple Express, and Girl Scout Cookies. Always decarboxylate before infusing.
Important: For educational purposes only. Cannabis laws vary by location. Legal use only. New to edibles? Start small, wait at least 2 hours before consuming more.
