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Cannabis Flapjacks
Ingredients
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200 g 7.1 oz Cannabutter
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150 g 5.3 oz Golden syrup
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100 g 3.5 oz Light brown sugar
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350 g 12.3 oz Rolled oats (not instant)
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1 pinch 1 pinch Fine salt
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50 g 1.8 oz Dried cranberries or raisins (optional)
Decarboxylation Guide
Activate THC before cooking — Read the full guide →
Instructions
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1Preheat oven to 320°F (160°C) fan or 340°F (170°C) conventional. Grease a 20×30 cm tin and line with baking parchment.
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2Melt cannabutter, golden syrup and brown sugar together in a large saucepan over low heat, stirring until the sugar dissolves. Do not boil.
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3Remove from heat and stir in rolled oats, salt and dried fruit if using. Mix until every oat is coated.
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4Tip into the prepared tin and press down firmly and evenly with the back of a spoon.
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5Bake 20–25 minutes until deep golden at the edges but still slightly soft in the centre.
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6Score into 16 bars while still warm. Leave to cool completely in the tin before removing.
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7Store in an airtight container at room temperature for up to 5 days. Label clearly.
Pro Tips
- For chewier flapjacks reduce baking time by 3 minutes. For crunchier, bake until uniformly golden.
- Never use instant oats — rolled oats give the correct texture.
- Eat one bar and wait at least 90 minutes — these are very easy to overeat.
Nutrition (estimated per serving)
210
Calories
11g
Fat
28g
Carbs
3g
Protein
Based on category averages. THC content depends on your strain and infusion method.
Frequently Asked Questions
How long do edibles take to kick in?
Cannabis edibles typically take 30–90 minutes to kick in, depending on your metabolism, body weight, and whether you've eaten recently. Always wait at least 2 hours before consuming more to avoid overconsumption.
How do I calculate the THC dosage for Cannabis Flapjacks?
Use our THC Edibles Calculator to calculate the exact THC mg per serving based on your strain's potency and the amount of cannabis used. A common starting dose for beginners is 5–10 mg THC per serving.
How much cannabis oil should I use for Cannabis Flapjacks?
Start with 1–2 teaspoons of cannabis-infused oil per batch. This typically results in 5–10 mg THC per serving, depending on your oil's potency. Use our THC Calculator for precision.
How do I store cannabis snacks to keep them fresh?
Store cannabis snacks in an airtight container at room temperature for up to 3 days, or refrigerate for up to a week. Always label containers clearly and keep out of reach of children and pets.
Important: For educational purposes only. Cannabis laws vary by location. Legal use only. New to edibles? Start small, wait at least 2 hours before consuming more.
