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Cannabis Egg Muffins

Cannabis Egg Muffins

Snacks | Easy |
Prep 15 min
Cook 20 min
Total 35 min
Servings 12 servings
Difficulty Easy
Ingredients 7

Ingredients

  • 8 piece 8 piece Eggs
  • 100 g 3.5 oz Feta cheese
  • 100 g 3.5 oz Spinach
  • 12 piece 12 piece Cherry tomatoes
  • 20 g 0.7 oz Cannabis butter
  • 3 tbsp 3 tbsp Milk
  • to taste to taste Salt and pepper
📖
Decarboxylation Guide Activate THC before cooking — Read the full guide →

Instructions

  1. 1
    Preheat oven to 356°F (180°C). Grease muffin tin with cannabis butter.
  2. 2
    Whisk eggs with milk, salt, and pepper.
  3. 3
    Fill muffin cups with spinach and feta, pour egg mixture over top.
  4. 4
    Top with cherry tomatoes. Bake 18-20 minutes until set.

Pro Tips

  • Cannabis butter as the greasing fat — makes dosing very precise.
  • 12 pieces = 12 servings, ideal for weekly meal prep.
  • Keeps 3 days refrigerated, 3 months frozen.

Nutrition (estimated per serving)

210
Calories
11g
Fat
28g
Carbs
3g
Protein

Based on category averages. THC content depends on your strain and infusion method.

Frequently Asked Questions

How long do edibles take to kick in?
Cannabis edibles typically take 30–90 minutes to kick in, depending on your metabolism, body weight, and whether you've eaten recently. Always wait at least 2 hours before consuming more to avoid overconsumption.
How do I calculate the THC dosage for Cannabis Egg Muffins?
Use our THC Edibles Calculator to calculate the exact THC mg per serving based on your strain's potency and the amount of cannabis used. A common starting dose for beginners is 5–10 mg THC per serving.
How much cannabis oil should I use for Cannabis Egg Muffins?
Start with 1–2 teaspoons of cannabis-infused oil per batch. This typically results in 5–10 mg THC per serving, depending on your oil's potency. Use our THC Calculator for precision.
How do I store cannabis snacks to keep them fresh?
Store cannabis snacks in an airtight container at room temperature for up to 3 days, or refrigerate for up to a week. Always label containers clearly and keep out of reach of children and pets.
S
Recipe Author Sophie Kane Reviewed for correct dosing, preparation & flavor accuracy. Verified by James K., Editor-in-Chief.

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