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Cannabis Vegetable Stew

Cannabis Vegetable Stew

Soups | Easy |
Prep 20 min
Cook 1 hr 15 min
Total 1 hr 35 min
Servings 6 servings
Difficulty Easy
Ingredients 14

Ingredients

  • 2 Entenkeulen 2 Entenkeulen konfiert (Confit de Canard)
  • 400 g 14.1 oz weißer Kohl, grob geschnitten
  • 300 g 10.6 oz Puy-Linsen oder weiße Bohnen
  • 3 Kartoffeln, 3 Kartoffeln, gewürfelt
  • 2 Karotten, 2 Karotten, in Scheiben
  • 2 Pastinaken, 2 Pastinaken, gewürfelt
  • 200 g 7.1 oz Kielbasa oder geräucherte Wurst, in Scheiben
  • 1 Zwiebel, 1 Zwiebel, gewürfelt
  • 4 Knoblauchzehen 4 Knoblauchzehen 4 Knoblauchzehen
  • 1 Bouquet 1 Bouquet garni
  • 1,5 Liter 1,5 Liter Geflügelbrühe
  • 40 g 1.4 oz Cannabutter
  • Salz, Pfeffer Salz, Pfeffer Salz, Pfeffer
  • Rustikales Brot Rustikales Brot zum Servieren
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Decarboxylation Guide Activate THC before cooking — Read the full guide →

Instructions

  1. 1
    Sauté onion and garlic in 2 tbsp oil in a large pot until translucent.
  2. 2
    Add carrots, parsnips, and potatoes, sauté for 5 minutes.
  3. 3
    Pour in broth, bring to a boil. Add lentils/beans and bouquet garni. Simmer for 30 minutes.
  4. 4
    Add cabbage and sausage. Simmer for another 20 minutes until everything is tender.
  5. 5
    Crisp duck legs briefly in a pan. Remove meat from bone, cut into large pieces.
  6. 6
    Add duck meat to the stew. Remove bouquet garni. Taste and adjust.
  7. 7
    Stir in cannabis butter in small flakes — it makes the stew silky. Serve with bread.

Pro Tips

  • Garbure should be so thick that a spoon stands upright in it — that's the quality mark.
  • Stir in cannabis butter at the end when the soup is no longer boiling — under 80°F (27°C).
  • Without duck confit: Chicken thighs are not a substitute for the smoky character, but work.
  • Garbure is a peasant dish — the simpler, the better.

Nutrition (estimated per serving)

240
Calories
12g
Fat
20g
Carbs
8g
Protein

Based on category averages. THC content depends on your strain and infusion method.

Frequently Asked Questions

How long do edibles take to kick in?
Cannabis edibles typically take 30–90 minutes to kick in, depending on your metabolism, body weight, and whether you've eaten recently. Always wait at least 2 hours before consuming more to avoid overconsumption.
How do I calculate the THC dosage for Cannabis Vegetable Stew?
Use our THC Edibles Calculator to calculate the exact THC mg per serving based on your strain's potency and the amount of cannabis used. A common starting dose for beginners is 5–10 mg THC per serving.
How do I store Cannabis Vegetable Stew leftovers?
Store cannabis edibles in an airtight container, refrigerated, for up to 5 days. Always label clearly with the THC content and keep away from children and pets.
What is the best cannabis strain for cooking edibles?
For cooking, strains with a balanced THC/CBD ratio and earthy, herbal flavor profiles work best. Popular choices include Blue Dream, Pineapple Express, and Girl Scout Cookies. Always decarboxylate before infusing.
S
Recipe Author Sophie Kane Reviewed for correct dosing, preparation & flavor accuracy. Verified by James K., Editor-in-Chief.

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