Cannabis Hachis Parmentier
Ingredients
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Für die Für die Fleischfüllung:
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600 g 21.2 oz Rinderhackfleisch
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2 Zwiebeln, 2 Zwiebeln, fein gewürfelt
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2 Karotten, 2 Karotten, fein gewürfelt
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3 Knoblauchzehen, 3 Knoblauchzehen, gehackt
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150 ml 10.1 tbsp Rotwein
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200 ml 13.5 tbsp Rinder- oder Gemüsebrühe
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2 EL 2 EL Tomatenmark
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1 TL 1 TL Thymian
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1 Lorbeerblatt 1 Lorbeerblatt 1 Lorbeerblatt
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Für das Für das Cannabis-Kartoffelpüree:
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1 kg 35.3 oz mehligkochende Kartoffeln
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60 g 2.1 oz Cannabutter
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30 g 1.1 oz normale Butter
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150 ml 10.1 tbsp heiße Milch
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Salz, Pfeffer, Salz, Pfeffer, Muskatnuss
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30 g 1.1 oz Gruyère zum Überbacken
Decarboxylation Guide
Activate THC before cooking — Read the full guide →
Instructions
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1Cook potatoes, mash while hot. Stir in cannabis butter and regular butter until fully absorbed. Gradually stir in hot milk — mash should be very creamy. Season with salt, pepper, and nutmeg.
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2Brown ground meat in a pan without fat over high heat until crumbly. Pour off excess fat.
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3Add onions, carrots, and garlic to the meat, simmer 5 minutes. Stir in tomato paste, toast for 2 minutes.
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4Deglaze with red wine, bring to a boil. Add broth, thyme, and bay leaf. Reduce for 15 minutes until sauce is thick. Remove bay leaf.
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5Preheat oven to 400°F (200°C).
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6Place meat mixture in a baking dish. Spread cannabis potato mash evenly over top and press down gently.
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7Distribute Gruyère over the mash. Bake 20-25 minutes until golden brown on top.
Pro Tips
- Stir cannabis butter into the hot potato mash, not into the meat filling — this keeps dosing controllable.
- The mash must be very hot and very creamy — then it bonds with the meat while baking.
- Red wine gives the filling depth — if you prefer to skip it, use broth with 1 tbsp balsamic.
- Hachis Parmentier is the perfect make-ahead dish — prepare up to 2 days ahead, bake before serving.
Nutrition (estimated per serving)
320
Calories
18g
Fat
22g
Carbs
12g
Protein
Based on category averages. THC content depends on your strain and infusion method.
Frequently Asked Questions
How long do edibles take to kick in?
Cannabis edibles typically take 30–90 minutes to kick in, depending on your metabolism, body weight, and whether you've eaten recently. Always wait at least 2 hours before consuming more to avoid overconsumption.
How do I calculate the THC dosage for Cannabis Hachis Parmentier?
Use our THC Edibles Calculator to calculate the exact THC mg per serving based on your strain's potency and the amount of cannabis used. A common starting dose for beginners is 5–10 mg THC per serving.
How do I store Cannabis Hachis Parmentier leftovers?
Store cannabis edibles in an airtight container, refrigerated, for up to 5 days. Always label clearly with the THC content and keep away from children and pets.
What is the best cannabis strain for cooking edibles?
For cooking, strains with a balanced THC/CBD ratio and earthy, herbal flavor profiles work best. Popular choices include Blue Dream, Pineapple Express, and Girl Scout Cookies. Always decarboxylate before infusing.
Important: For educational purposes only. Cannabis laws vary by location. Legal use only. New to edibles? Start small, wait at least 2 hours before consuming more.
