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Cannabis Hummus Bowl

Cannabis Hummus Bowl

Savory | Easy |
Prep 15 min
Total 15 min
Servings 2 bowls
Difficulty Easy
Ingredients 12

Ingredients

  • 400 g 14.1 oz Chickpeas (canned, drained)
  • 3 tbsp 3 tbsp Tahini
  • 2 tbsp 2 tbsp Lemon juice
  • 1 clove 1 clove Garlic
  • 3 tbsp 3 tbsp Cannabis olive oil
  • 2 tbsp 2 tbsp Ice water
  • 0.5 tsp 0.5 tsp Salt
  • 0.5 tsp 0.5 tsp Cumin
  • 1 handful 1 handful Cherry tomatoes halved
  • 0.5 pc 0.5 pc Diced cucumber
  • 50 g 1.8 oz Pomegranate seeds
  • 1 pinch 1 pinch Paprika powder for garnish
📖
Decarboxylation Guide Activate THC before cooking — Read the full guide →

Instructions

  1. 1
    Add chickpeas, tahini, lemon juice, garlic, and salt to blender.
  2. 2
    Add ice water gradually and blend 3-4 minutes until creamy.
  3. 3
    Spread hummus in shallow bowls, make a well in center.
  4. 4
    Generously drizzle cannabis olive oil into the well.
  5. 5
    Distribute cherry tomatoes, cucumber, and pomegranate seeds as toppings.
  6. 6
    Sprinkle with paprika and cumin.

Pro Tips

  • Do NOT blend cannabis oil in — drizzle on top so dosing stays clear.
  • Ice water makes hummus especially creamy.
  • Serve with pita bread and fresh herbs.

Nutrition (estimated per serving)

320
Calories
18g
Fat
22g
Carbs
12g
Protein

Based on category averages. THC content depends on your strain and infusion method.

Frequently Asked Questions

How long do edibles take to kick in?
Cannabis edibles typically take 30–90 minutes to kick in, depending on your metabolism, body weight, and whether you've eaten recently. Always wait at least 2 hours before consuming more to avoid overconsumption.
How do I calculate the THC dosage for Cannabis Hummus Bowl?
Use our THC Edibles Calculator to calculate the exact THC mg per serving based on your strain's potency and the amount of cannabis used. A common starting dose for beginners is 5–10 mg THC per serving.
How do I store Cannabis Hummus Bowl leftovers?
Store cannabis edibles in an airtight container, refrigerated, for up to 5 days. Always label clearly with the THC content and keep away from children and pets.
What is the best cannabis strain for cooking edibles?
For cooking, strains with a balanced THC/CBD ratio and earthy, herbal flavor profiles work best. Popular choices include Blue Dream, Pineapple Express, and Girl Scout Cookies. Always decarboxylate before infusing.
M
Recipe Author Marcus Reid Reviewed for correct dosing, preparation & flavor accuracy. Verified by James K., Editor-in-Chief.

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