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Cannabis Rice Porridge

Cannabis Rice Porridge

Soups | Easy |
Prep 10 min
Cook 45 min
Total 55 min
Servings 4 servings
Difficulty Easy
Ingredients 10

Ingredients

  • 200 g 7.1 oz Rundkornreis (Klebereis oder Arborio)
  • 1,5 Liter 1,5 Liter Hühnerbrühe oder Wasser
  • 300 g 10.6 oz Hühnchenbrust, in kleine Würfel geschnitten
  • 2 EL 2 EL Sesamöl
  • 1 TL 1 TL Cannabis-Sesamöl
  • 3 cm 3 cm Ingwer, fein gerieben
  • 2 Knoblauchzehen, 2 Knoblauchzehen, fein gehackt
  • Salz nach Salz nach Geschmack
  • Toppings: Frühlingszwiebeln, Toppings: Frühlingszwiebeln, Sesamsamen, Kimchi, eingelegter Rettich, Sesamöl
  • 1 Ei 1 Ei pro Portion (gedämpft oder pochiert, optional)
📖
Decarboxylation Guide Activate THC before cooking — Read the full guide →

Instructions

  1. 1
    Soak rice in cold water for 30 minutes, then drain. Soaking makes the porridge even creamier.
  2. 2
    Heat sesame oil in a heavy pot. Sauté ginger and garlic for 1 minute.
  3. 3
    Add diced chicken, sauté for 2-3 minutes until white.
  4. 4
    Add soaked rice, sauté briefly. Pour in broth.
  5. 5
    Bring to boil, then reduce to lowest heat. Simmer covered for 40 minutes, stirring every 10 minutes to prevent sticking.
  6. 6
    Porridge is done when rice is completely softened and consistency is creamy. Season with salt.
  7. 7
    Pour into deep bowls. Top with scallions, sesame seeds, and desired toppings. Drizzle cold cannabis sesame oil on top.

Pro Tips

  • Juk should be very creamy — not al dente. The longer it cooks, the better.
  • Always add cannabis sesame oil cold and last — sesame oil cannot handle sustained heat.
  • Kimchi as a side provides contrast to the mild porridge: fermented acidity against creaminess.
  • For simpler variation: Just rice, water, and salt — Juk Banchang (vegan base porridge).

Nutrition (estimated per serving)

240
Calories
12g
Fat
20g
Carbs
8g
Protein

Based on category averages. THC content depends on your strain and infusion method.

Frequently Asked Questions

How long do edibles take to kick in?
Cannabis edibles typically take 30–90 minutes to kick in, depending on your metabolism, body weight, and whether you've eaten recently. Always wait at least 2 hours before consuming more to avoid overconsumption.
How do I calculate the THC dosage for Cannabis Rice Porridge?
Use our THC Edibles Calculator to calculate the exact THC mg per serving based on your strain's potency and the amount of cannabis used. A common starting dose for beginners is 5–10 mg THC per serving.
How do I store Cannabis Rice Porridge leftovers?
Store cannabis edibles in an airtight container, refrigerated, for up to 5 days. Always label clearly with the THC content and keep away from children and pets.
What is the best cannabis strain for cooking edibles?
For cooking, strains with a balanced THC/CBD ratio and earthy, herbal flavor profiles work best. Popular choices include Blue Dream, Pineapple Express, and Girl Scout Cookies. Always decarboxylate before infusing.
S
Recipe Author Sophie Kane Reviewed for correct dosing, preparation & flavor accuracy. Verified by James K., Editor-in-Chief.

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