Cannabis Chickpea Soup
Ingredients
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800 g 28.2 oz Chickpeas (2 cans, drained and rinsed)
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1 piece 1 piece Onion
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4 cloves 4 cloves Garlic
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50 g 1.8 oz Cannabutter
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700 ml 2.96 cups Vegetable broth
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3 tbsp 3 tbsp Tahini (sesame paste)
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2 tbsp 2 tbsp Lemon juice
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1 tsp 1 tsp Cumin
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1 tsp 1 tsp Turmeric
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0.5 tsp 0.5 tsp Paprika powder (hot)
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1 tsp 1 tsp Salt
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4 tbsp 4 tbsp Olive oil (for drizzling)
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1 tsp 1 tsp Sumac (for garnish)
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2 tbsp 2 tbsp Parsley (chopped)
Decarboxylation Guide
Activate THC before cooking — Read the full guide →
Instructions
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1Melt cannabutter. Sauté onion and garlic for 6 minutes until golden brown.
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2Stir in cumin and turmeric. Toast for 1 minute.
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3Add chickpeas and broth. Simmer for 15 minutes.
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4Stir in tahini and lemon juice.
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5Blend two-thirds of soup with immersion blender — leave remaining third chunky for texture.
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6Season with salt and paprika.
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7Pour into bowls. Garnish with olive oil, sumac, and parsley.
Pro Tips
- Stir in tahini after cooking — heating sesame paste makes it bitter.
- Add cannabutter while toasting spices — THC dissolves optimally in aromatic oils.
- For deeper flavor: Top with roasted chickpeas.
Nutrition (estimated per serving)
240
Calories
12g
Fat
20g
Carbs
8g
Protein
Based on category averages. THC content depends on your strain and infusion method.
Frequently Asked Questions
How long do edibles take to kick in?
Cannabis edibles typically take 30–90 minutes to kick in, depending on your metabolism, body weight, and whether you've eaten recently. Always wait at least 2 hours before consuming more to avoid overconsumption.
How do I calculate the THC dosage for Cannabis Chickpea Soup?
Use our THC Edibles Calculator to calculate the exact THC mg per serving based on your strain's potency and the amount of cannabis used. A common starting dose for beginners is 5–10 mg THC per serving.
How do I store Cannabis Chickpea Soup leftovers?
Store cannabis edibles in an airtight container, refrigerated, for up to 5 days. Always label clearly with the THC content and keep away from children and pets.
What is the best cannabis strain for cooking edibles?
For cooking, strains with a balanced THC/CBD ratio and earthy, herbal flavor profiles work best. Popular choices include Blue Dream, Pineapple Express, and Girl Scout Cookies. Always decarboxylate before infusing.
Important: For educational purposes only. Cannabis laws vary by location. Legal use only. New to edibles? Start small, wait at least 2 hours before consuming more.
