Cannabis Coconut Ginger Soup
Ingredients
-
400 ml 1.69 cup Coconut milk (can, full-fat)
-
600 ml 2.54 cups Vegetable broth
-
40 g 1.4 oz Fresh ginger (grated)
-
3 cloves 3 cloves Garlic
-
1 piece 1 piece Onion
-
200 g 7.1 oz Carrots (diced)
-
200 g 7.1 oz Sweet potato (diced)
-
4 tsp 4 tsp Cannabis coconut oil or cannabis olive oil
-
1 tsp 1 tsp Turmeric
-
1 tsp 1 tsp Lemongrass paste
-
1 tbsp 1 tbsp Olive oil
-
2 tbsp 2 tbsp Lime juice
-
1 tsp 1 tsp Salt
-
3 tbsp 3 tbsp Fresh cilantro
-
1 tbsp 1 tbsp Toasted coconut flakes (for garnish)
Decarboxylation Guide
Activate THC before cooking — Read the full guide →
Instructions
-
1Heat olive oil. Sauté onion + garlic + ginger for 4 minutes.
-
2Stir in turmeric + lemongrass paste. Toast for 1 minute.
-
3Add carrots and sweet potatoes. Sauté briefly.
-
4Pour in broth. Bring to a boil, simmer gently for 15 minutes until soft.
-
5Stir in coconut milk. Blend smooth with an immersion blender.
-
6Stir in cannabis oil and lime juice. Turn off heat.
-
7Season with salt. Serve with cilantro and coconut flakes.
Pro Tips
- Stir in cannabis oil after blending — never bring it to a boil.
- Use ginger generously — it's the soul of this soup.
- Add toasted sesame and chili threads for extra depth.
Nutrition (estimated per serving)
240
Calories
12g
Fat
20g
Carbs
8g
Protein
Based on category averages. THC content depends on your strain and infusion method.
Frequently Asked Questions
How long do edibles take to kick in?
Cannabis edibles typically take 30–90 minutes to kick in, depending on your metabolism, body weight, and whether you've eaten recently. Always wait at least 2 hours before consuming more to avoid overconsumption.
How do I calculate the THC dosage for Cannabis Coconut Ginger Soup?
Use our THC Edibles Calculator to calculate the exact THC mg per serving based on your strain's potency and the amount of cannabis used. A common starting dose for beginners is 5–10 mg THC per serving.
How do I store Cannabis Coconut Ginger Soup leftovers?
Store cannabis edibles in an airtight container, refrigerated, for up to 5 days. Always label clearly with the THC content and keep away from children and pets.
What is the best cannabis strain for cooking edibles?
For cooking, strains with a balanced THC/CBD ratio and earthy, herbal flavor profiles work best. Popular choices include Blue Dream, Pineapple Express, and Girl Scout Cookies. Always decarboxylate before infusing.
Important: For educational purposes only. Cannabis laws vary by location. Legal use only. New to edibles? Start small, wait at least 2 hours before consuming more.
