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Cannabis Pumpkin Cream Soup

Cannabis Pumpkin Cream Soup

Soups | Easy |
Prep 15 min
Cook 30 min
Total 45 min
Servings 6 servings
Difficulty Easy
Ingredients 9

Ingredients

  • 1 kg 35.3 oz Hokkaido pumpkin
  • 3 tbsp 3 tbsp Cannabis butter
  • 1 piece 1 piece Onion
  • 2 cm 2 cm Fresh ginger
  • 800 ml 3.38 cups Vegetable broth
  • 200 ml 13.5 tbsp Coconut milk
  • 1 tsp 1 tsp Turmeric
  • 1 tbsp 1 tbsp Pumpkin seed oil
  • 50 g 1.8 oz Toasted pumpkin seeds
📖
Decarboxylation Guide Activate THC before cooking — Read the full guide →

Instructions

  1. 1
    Cut pumpkin in half, remove seeds, and cut into pieces (Hokkaido pumpkin does not need to be peeled).
  2. 2
    Heat cannabis butter in a pot. Sauté onion and ginger until translucent.
  3. 3
    Add pumpkin and stir in turmeric. Roast for 2 minutes.
  4. 4
    Pour in broth and cook for 20 minutes until pumpkin is soft.
  5. 5
    Blend with coconut milk. Season to taste.
  6. 6
    Serve with pumpkin seed oil and toasted pumpkin seeds.

Pro Tips

  • Blend cannabis butter evenly throughout. Adjust dosage—start with less rather than more.

Nutrition (estimated per serving)

240
Calories
12g
Fat
20g
Carbs
8g
Protein

Based on category averages. THC content depends on your strain and infusion method.

Frequently Asked Questions

How long do edibles take to kick in?
Cannabis edibles typically take 30–90 minutes to kick in, depending on your metabolism, body weight, and whether you've eaten recently. Always wait at least 2 hours before consuming more to avoid overconsumption.
How do I calculate the THC dosage for Cannabis Pumpkin Cream Soup?
Use our THC Edibles Calculator to calculate the exact THC mg per serving based on your strain's potency and the amount of cannabis used. A common starting dose for beginners is 5–10 mg THC per serving.
How do I store Cannabis Pumpkin Cream Soup leftovers?
Store cannabis edibles in an airtight container, refrigerated, for up to 5 days. Always label clearly with the THC content and keep away from children and pets.
What is the best cannabis strain for cooking edibles?
For cooking, strains with a balanced THC/CBD ratio and earthy, herbal flavor profiles work best. Popular choices include Blue Dream, Pineapple Express, and Girl Scout Cookies. Always decarboxylate before infusing.
S
Recipe Author Sophie Kane Reviewed for correct dosing, preparation & flavor accuracy. Verified by James K., Editor-in-Chief.

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