Cannabis Mansaf
Ingredients
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1,5 kg 1,5 kg Lammschulter mit Knochen, in große Stücke
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500 g 17.6 oz Jameed (fermentierter getrockneter Joghurt) oder 800g griechischer Joghurt + 2 EL Tamarinde als Ersatz
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500 g 17.6 oz Basmatireis
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1 Zwiebel, 1 Zwiebel, halbiert
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3 Kardamomkapseln 3 Kardamomkapseln 3 Kardamomkapseln
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1 Zimtstange 1 Zimtstange 1 Zimtstange
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5 Pimentkörner 5 Pimentkörner 5 Pimentkörner
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2 Lorbeerblätter 2 Lorbeerblätter 2 Lorbeerblätter
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Cannabis-Ghee: Cannabis-Ghee: Cannabis-Ghee:
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3 EL 3 EL normales Ghee
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2 TL 2 TL Cannabis-Ghee
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100 g 3.5 oz geröstete Mandeln und Pinienkerne
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Frische Petersilie Frische Petersilie Frische Petersilie
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Salz Salz Salz
Decarboxylation Guide
Activate THC before cooking — Read the full guide →
Instructions
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1Bring lamb and bones to a boil in plenty of water with onion, cardamom, cinnamon, allspice, and bay leaf. Simmer for 90 minutes until meat falls off the bone. Reserve broth.
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2Rehydrate jameed: Soak in warm water for 1 hour, then whisk smooth with broth. Strain through a sieve.
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3Heat jameed sauce and 500 ml (about 2 cups) cooking broth together. Stir constantly — yogurt must NOT boil or it will curdle.
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4Toast rice in ghee for 2 minutes. Pour in cooking broth, simmer for 18 minutes.
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5Melt Cannabis ZenButter and regular ghee together, drizzle over finished rice.
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6Serve traditionally: Flatbread (markook) as a base, rice on top, lamb on the rice. Pour jameed sauce on the side.
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7Sprinkle with toasted almonds and pine nuts. Top with parsley.
Pro Tips
- Mansaf is traditionally eaten standing up with the right hand — as a communal dish.
- Add Cannabis ZenButter to the rice, not the yogurt sauce — the sauce must not cook.
- Jameed is available in Arabic grocery stores. Without it, it's not authentic mansaf.
- This dish is very rich — small portions are especially important with cannabis dishes.
Nutrition (estimated per serving)
320
Calories
18g
Fat
22g
Carbs
12g
Protein
Based on category averages. THC content depends on your strain and infusion method.
Frequently Asked Questions
How long do edibles take to kick in?
Cannabis edibles typically take 30–90 minutes to kick in, depending on your metabolism, body weight, and whether you've eaten recently. Always wait at least 2 hours before consuming more to avoid overconsumption.
How do I calculate the THC dosage for Cannabis Mansaf?
Use our THC Edibles Calculator to calculate the exact THC mg per serving based on your strain's potency and the amount of cannabis used. A common starting dose for beginners is 5–10 mg THC per serving.
How do I store Cannabis Mansaf leftovers?
Store cannabis edibles in an airtight container, refrigerated, for up to 5 days. Always label clearly with the THC content and keep away from children and pets.
What is the best cannabis strain for cooking edibles?
For cooking, strains with a balanced THC/CBD ratio and earthy, herbal flavor profiles work best. Popular choices include Blue Dream, Pineapple Express, and Girl Scout Cookies. Always decarboxylate before infusing.
Important: For educational purposes only. Cannabis laws vary by location. Legal use only. New to edibles? Start small, wait at least 2 hours before consuming more.
