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Cannabis Miso Soup

Cannabis Miso Soup

Savory | Easy |
Prep 10 min
Cook 10 min
Total 20 min
Servings 2 servings
Difficulty Easy
Ingredients 7

Ingredients

  • 600 ml 2.54 cups Dashi broth (or vegetable broth)
  • 3 tbsp 3 tbsp White miso paste
  • 100 g 3.5 oz Silken tofu
  • 2 tbsp 2 tbsp Dried wakame seaweed
  • 2 tsp 2 tsp Cannabis sesame oil
  • 2 piece 2 piece Green onions
  • 1 tsp 1 tsp Roasted sesame seeds
📖
Decarboxylation Guide Activate THC before cooking — Read the full guide →

Instructions

  1. 1
    Soak wakame seaweed in cold water for 5 minutes, then drain.
  2. 2
    Warm broth — do not boil! Maximum temperature 80°C (176°F).
  3. 3
    Dissolve miso in a little lukewarm broth, then add to the broth.
  4. 4
    Cut tofu into small cubes, add with wakame to soup.
  5. 5
    Add cannabis sesame oil ONLY to the serving bowls — never heat it.
  6. 6
    Pour hot soup over, garnish with green onions and sesame seeds.

Pro Tips

  • Never boil miso — the living cultures and flavor are destroyed.
  • Add cannabis sesame oil separately so temperature doesn't damage the cannabinoids.
  • White miso is milder than red — ideal for your first try.

Nutrition (estimated per serving)

320
Calories
18g
Fat
22g
Carbs
12g
Protein

Based on category averages. THC content depends on your strain and infusion method.

Frequently Asked Questions

How long do edibles take to kick in?
Cannabis edibles typically take 30–90 minutes to kick in, depending on your metabolism, body weight, and whether you've eaten recently. Always wait at least 2 hours before consuming more to avoid overconsumption.
How do I calculate the THC dosage for Cannabis Miso Soup?
Use our THC Edibles Calculator to calculate the exact THC mg per serving based on your strain's potency and the amount of cannabis used. A common starting dose for beginners is 5–10 mg THC per serving.
How do I store Cannabis Miso Soup leftovers?
Store cannabis edibles in an airtight container, refrigerated, for up to 5 days. Always label clearly with the THC content and keep away from children and pets.
What is the best cannabis strain for cooking edibles?
For cooking, strains with a balanced THC/CBD ratio and earthy, herbal flavor profiles work best. Popular choices include Blue Dream, Pineapple Express, and Girl Scout Cookies. Always decarboxylate before infusing.
M
Recipe Author Marcus Reid Reviewed for correct dosing, preparation & flavor accuracy. Verified by James K., Editor-in-Chief.

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