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Cannabis Flatbread with Sumac

Cannabis Flatbread with Sumac

Savory | Easy |
Prep 20 min
Cook 1 hr
Total 1 hr 20 min
Servings 4 servings
Difficulty Easy
Ingredients 11

Ingredients

  • 1 ganzes 1 ganzes Hühnchen, in 8 Teile
  • 1 kg 35.3 oz Zwiebeln, in dünne Ringe
  • 4 EL 4 EL Sumach
  • 1 TL 1 TL Allspice (Piment gemahlen)
  • 1 TL 1 TL Zimt
  • 4 Fladenbrote 4 Fladenbrote (Tabun, Pita oder Lavash)
  • 5 EL 5 EL Cannabis-Olivenöl (3 EL für Zwiebeln, 2 EL kalt zum Anrichten)
  • 3 EL 3 EL normales Olivenöl
  • 100 g 3.5 oz Pinienkerne, geröstet
  • Salz, schwarzer Salz, schwarzer Pfeffer
  • Joghurt und Joghurt und Salat zum Servieren
📖
Decarboxylation Guide Activate THC before cooking — Read the full guide →

Instructions

  1. 1
    Rub chicken with salt, pepper, allspice, cinnamon, and 1 tbsp sumac. Let rest for 30 minutes.
  2. 2
    Caramelize onions in regular olive oil + 3 tbsp Cannabis olive oil over low heat for 30 minutes — golden, soft, sweet. Stir in remaining sumac.
  3. 3
    Roast chicken at 400°F (200°C) on a rack for 40 minutes until skin is crispy.
  4. 4
    Briefly warm flatbreads in the oven (5 minutes at 350°F / 180°C).
  5. 5
    Lay warm flatbreads on a large platter. Distribute half of the sumac onions on top.
  6. 6
    Arrange roasted chicken on the onions. Top with remaining onions.
  7. 7
    Sprinkle pine nuts on top. Drizzle remaining 2 tbsp Cannabis olive oil cold over everything.

Pro Tips

  • Two methods for Cannabis olive oil: 3 tbsp in the onions (moderate heat), 2 tbsp cold at the end.
  • Sumac is the key — without it, it's just chicken on bread.
  • Musakhan is traditionally eaten with hands — flatbread as a spoon.
  • For more intense sumac flavor: Marinate chicken overnight.

Nutrition (estimated per serving)

320
Calories
18g
Fat
22g
Carbs
12g
Protein

Based on category averages. THC content depends on your strain and infusion method.

Frequently Asked Questions

How long do edibles take to kick in?
Cannabis edibles typically take 30–90 minutes to kick in, depending on your metabolism, body weight, and whether you've eaten recently. Always wait at least 2 hours before consuming more to avoid overconsumption.
How do I calculate the THC dosage for Cannabis Flatbread with Sumac?
Use our THC Edibles Calculator to calculate the exact THC mg per serving based on your strain's potency and the amount of cannabis used. A common starting dose for beginners is 5–10 mg THC per serving.
How do I store Cannabis Flatbread with Sumac leftovers?
Store cannabis edibles in an airtight container, refrigerated, for up to 5 days. Always label clearly with the THC content and keep away from children and pets.
What is the best cannabis strain for cooking edibles?
For cooking, strains with a balanced THC/CBD ratio and earthy, herbal flavor profiles work best. Popular choices include Blue Dream, Pineapple Express, and Girl Scout Cookies. Always decarboxylate before infusing.
M
Recipe Author Marcus Reid Reviewed for correct dosing, preparation & flavor accuracy. Verified by James K., Editor-in-Chief.

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