Jump to Recipe
Cannabis Parsnip Pear Soup

Cannabis Parsnip Pear Soup

Soups | Easy |
Prep 15 min
Cook 30 min
Total 45 min
Servings 4 servings
Difficulty Easy
Ingredients 13

Ingredients

  • 500 g 17.6 oz Parsnips
  • 2 piece 2 piece Ripe pears
  • 1 piece 1 piece Shallot
  • 2 cloves 2 cloves Garlic
  • 35 g 1.2 oz Cannabutter
  • 600 ml 2.54 cups Vegetable broth
  • 100 ml 6.8 tbsp Heavy cream
  • 1 tbsp 1 tbsp Apple cider vinegar
  • 0.5 tsp 0.5 tsp Nutmeg
  • 0.5 tsp 0.5 tsp White pepper
  • 1 tsp 1 tsp Salt
  • 2 tbsp 2 tbsp Hazelnuts (chopped, roasted)
  • 2 tbsp 2 tbsp Hazelnut oil or truffle oil (for serving)
📖
Decarboxylation Guide Activate THC before cooking — Read the full guide →

Instructions

  1. 1
    Peel and dice parsnips. Peel, core, and dice pears.
  2. 2
    Heat cannabutter in pot. Gently sauté shallot for 3 minutes — do not brown.
  3. 3
    Add garlic for 1 minute. Stir in parsnips and briefly roast.
  4. 4
    Add pears. Pour in broth.
  5. 5
    Simmer 20–25 minutes until parsnips are tender.
  6. 6
    Stir in cream. Puree with immersion blender until fine and silky.
  7. 7
    Work in vinegar, nutmeg, salt, and pepper — taste and adjust.
  8. 8
    Plate: ladle soup into bowls, drizzle hazelnut oil circle, top with roasted hazelnuts, optional pear brunoise as garnish.

Pro Tips

  • Parsnips are the underrated squash — their natural sweetness makes this soup restaurant-quality.
  • Pears can be very ripe — the sweeter, the better the balance with earthy parsnip flavor.
  • For guests: pour into shot glasses as an amuse-bouche — always a wow moment.

Nutrition (estimated per serving)

240
Calories
12g
Fat
20g
Carbs
8g
Protein

Based on category averages. THC content depends on your strain and infusion method.

Frequently Asked Questions

How long do edibles take to kick in?
Cannabis edibles typically take 30–90 minutes to kick in, depending on your metabolism, body weight, and whether you've eaten recently. Always wait at least 2 hours before consuming more to avoid overconsumption.
How do I calculate the THC dosage for Cannabis Parsnip Pear Soup?
Use our THC Edibles Calculator to calculate the exact THC mg per serving based on your strain's potency and the amount of cannabis used. A common starting dose for beginners is 5–10 mg THC per serving.
How do I store Cannabis Parsnip Pear Soup leftovers?
Store cannabis edibles in an airtight container, refrigerated, for up to 5 days. Always label clearly with the THC content and keep away from children and pets.
What is the best cannabis strain for cooking edibles?
For cooking, strains with a balanced THC/CBD ratio and earthy, herbal flavor profiles work best. Popular choices include Blue Dream, Pineapple Express, and Girl Scout Cookies. Always decarboxylate before infusing.
S
Recipe Author Sophie Kane Reviewed for correct dosing, preparation & flavor accuracy. Verified by James K., Editor-in-Chief.

Made this recipe? Rate it!

Thanks for your rating! 🙌

More Soups Recipes

View all Soups →