Cannabis Penne all'Arrabbiata
Ingredients
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400 g 400 g Penne rigate
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700 ml 700 ml Passata (tomato sauce)
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5 5 Garlic cloves
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2–3 2–3 Dried chili peppers (Peperoncini)
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5 EL 5 EL Extra virgin olive oil
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1 kleines Bund 1 kleines Bund Fresh parsley
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nach Geschmack nach Geschmack Salt
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40 g 40 g Parmesan or Pecorino (optional)
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1 TL je Portion 1 TL je Portion Cannabis olive oil (cold)
Decarboxylation Guide
Activate THC before cooking — Read the full guide →
Instructions
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1Slice garlic thinly. Roughly break dried chilies (remove seeds if desired, or leave in).
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2Warm olive oil in a large skillet over medium heat. Add garlic and sauté 2–3 minutes until light golden—don't brown.
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3Add chilies, toast 1 minute until the oil smells spicy.
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4Pour in passata (tomato sauce). Lightly salt. Simmer on low to medium heat 15 minutes uncovered until sauce reduces.
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5Cook penne according to package directions until al dente. Reserve some pasta water.
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6Transfer penne directly from water into sauce (with a splash of cooking water). Toss 2 minutes—starch binds the sauce.
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7Roughly chop parsley and fold in. Serve with Parmesan or Pecorino.
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8Drizzle cold cannabis olive oil over finished plated dish only.
Pro Tips
- Arrabbiata means 'angry'—the heat is the point. For milder: fewer seeds, only 1 chili.
- No cheese by tradition—authentic arrabbiata is cheese-free. Pecorino is the Sicilian variant.
- Cannabis olive oil and olive oil harmonize perfectly—the dish tastes almost unchanged.
- The pasta water trick is the sauce secret: starch emulsifies oil and tomato.
Nutrition (estimated per serving)
320
Calories
18g
Fat
22g
Carbs
12g
Protein
Based on category averages. THC content depends on your strain and infusion method.
Frequently Asked Questions
How long do edibles take to kick in?
Cannabis edibles typically take 30–90 minutes to kick in, depending on your metabolism, body weight, and whether you've eaten recently. Always wait at least 2 hours before consuming more to avoid overconsumption.
How do I calculate the THC dosage for Cannabis Penne all'Arrabbiata?
Use our THC Edibles Calculator to calculate the exact THC mg per serving based on your strain's potency and the amount of cannabis used. A common starting dose for beginners is 5–10 mg THC per serving.
How do I store Cannabis Penne all'Arrabbiata leftovers?
Store cannabis edibles in an airtight container, refrigerated, for up to 5 days. Always label clearly with the THC content and keep away from children and pets.
What is the best cannabis strain for cooking edibles?
For cooking, strains with a balanced THC/CBD ratio and earthy, herbal flavor profiles work best. Popular choices include Blue Dream, Pineapple Express, and Girl Scout Cookies. Always decarboxylate before infusing.
Important: For educational purposes only. Cannabis laws vary by location. Legal use only. New to edibles? Start small, wait at least 2 hours before consuming more.
