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Cannabis Ratatouille

Cannabis Ratatouille

Savory | Easy |
Prep 25 min
Cook 45 min
Total 1 hr 10 min
Servings 6 servings
Difficulty Easy
Ingredients 9

Ingredients

  • 4 tbsp 4 tbsp
  • 2 piece 2 piece
  • 1 piece 1 piece
  • 2 piece 2 piece
  • 4 piece 4 piece
  • 1 piece 1 piece
  • 4 piece 4 piece
  • 1 bunch 1 bunch
  • Salz und Pfeffer Salz und Pfeffer
📖
Decarboxylation Guide Activate THC before cooking — Read the full guide →

Instructions

  1. 1
    Heat cannabis olive oil in large pot, sauté onions and garlic.
  2. 2
    Add eggplant and sauté for 5 minutes.
  3. 3
    Add zucchini and bell pepper, cook for another 5 minutes.
  4. 4
    Stir in tomatoes and herbs, season to taste.
  5. 5
    Simmer over medium heat for 30–35 minutes, stirring occasionally.
  6. 6
    Taste and adjust seasonings, serve with fresh basil.

Pro Tips

  • Do not cut vegetables too small – they should retain some bite.
  • Tastes even more aromatic the next day than freshly made.
  • Serve with baguette, pasta, or polenta.

Nutrition (estimated per serving)

320
Calories
18g
Fat
22g
Carbs
12g
Protein

Based on category averages. THC content depends on your strain and infusion method.

Frequently Asked Questions

How long do edibles take to kick in?
Cannabis edibles typically take 30–90 minutes to kick in, depending on your metabolism, body weight, and whether you've eaten recently. Always wait at least 2 hours before consuming more to avoid overconsumption.
How do I calculate the THC dosage for Cannabis Ratatouille?
Use our THC Edibles Calculator to calculate the exact THC mg per serving based on your strain's potency and the amount of cannabis used. A common starting dose for beginners is 5–10 mg THC per serving.
How do I store Cannabis Ratatouille leftovers?
Store cannabis edibles in an airtight container, refrigerated, for up to 5 days. Always label clearly with the THC content and keep away from children and pets.
What is the best cannabis strain for cooking edibles?
For cooking, strains with a balanced THC/CBD ratio and earthy, herbal flavor profiles work best. Popular choices include Blue Dream, Pineapple Express, and Girl Scout Cookies. Always decarboxylate before infusing.
M
Recipe Author Marcus Reid Reviewed for correct dosing, preparation & flavor accuracy. Verified by James K., Editor-in-Chief.

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