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Cannabis Cheese Spätzle

Cannabis Cheese Spätzle

Savory | Easy |
Prep 20 min
Cook 30 min
Total 50 min
Servings 4 servings
Difficulty Easy
Ingredients 11

Ingredients

  • 400 g 14.1 oz All-purpose flour (2 cups/250g)
  • 4 piece 4 piece Eggs (large)
  • 150 ml 10.1 tbsp Water (lukewarm)
  • 1 tsp 1 tsp Salt
  • 1 pinch 1 pinch Nutmeg
  • 60 g 2.1 oz Cannabis butter
  • 200 g 7.1 oz Bergkäse or Emmental cheese (shredded)
  • 100 g 3.5 oz Gruyère cheese (shredded)
  • 2 piece 2 piece Onions (sliced into thin rings)
  • 3 tbsp 3 tbsp Neutral oil (for frying onions)
  • 2 tbsp 2 tbsp Fresh chives
📖
Decarboxylation Guide Activate THC before cooking — Read the full guide →

Instructions

  1. 1
    Beat flour, eggs, water, salt, and nutmeg into smooth, stiff dough — bubbles will form.
  2. 2
    Bring a large pot of salted water to boil.
  3. 3
    Scrape dough through a spätzle maker or press into boiling water. Cook 2 min. until they float to surface.
  4. 4
    Scoop out and briefly shock in cold water.
  5. 5
    Fry onions in oil until golden brown. Drain on paper towels.
  6. 6
    Melt cannabis butter in skillet. Pan-fry spätzle over medium heat for 5 min.
  7. 7
    Layer in baking dish: spätzle — cheese — spätzle — cheese. Top with cheese and bake.
  8. 8
    Serve with crispy onions and fresh chives.

Pro Tips

  • Dough must bubble and drip lazily from spoon — too stiff = hard spätzle.
  • Cannabis butter during pan-frying — direct activation, even dosing per portion.
  • Generous with cheese — cheese spätzle are not a diet dish.

Nutrition (estimated per serving)

320
Calories
18g
Fat
22g
Carbs
12g
Protein

Based on category averages. THC content depends on your strain and infusion method.

Frequently Asked Questions

How long do edibles take to kick in?
Cannabis edibles typically take 30–90 minutes to kick in, depending on your metabolism, body weight, and whether you've eaten recently. Always wait at least 2 hours before consuming more to avoid overconsumption.
How do I calculate the THC dosage for Cannabis Cheese Spätzle?
Use our THC Edibles Calculator to calculate the exact THC mg per serving based on your strain's potency and the amount of cannabis used. A common starting dose for beginners is 5–10 mg THC per serving.
How do I store Cannabis Cheese Spätzle leftovers?
Store cannabis edibles in an airtight container, refrigerated, for up to 5 days. Always label clearly with the THC content and keep away from children and pets.
What is the best cannabis strain for cooking edibles?
For cooking, strains with a balanced THC/CBD ratio and earthy, herbal flavor profiles work best. Popular choices include Blue Dream, Pineapple Express, and Girl Scout Cookies. Always decarboxylate before infusing.
M
Recipe Author Marcus Reid Reviewed for correct dosing, preparation & flavor accuracy. Verified by James K., Editor-in-Chief.

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