Cannabis Tarhana Soup
Ingredients
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6 EL 6 EL Tarhana-Pulver (türkischer Supermarkt oder online)
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1 Liter 1 Liter Hühner- oder Gemüsebrühe
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2 EL 2 EL Tomatenmark
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3 Knoblauchzehen, 3 Knoblauchzehen, gerieben
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Nane-Yağ Topping: Nane-Yağ Topping: Nane-Yağ Topping:
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40 g 1.4 oz Butter
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2 TL 2 TL Cannabis-Olivenöl
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1 TL 1 TL Pul Biber
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1 TL 1 TL getrocknete Minze
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Optional: 2 Optional: 2 EL Joghurt beim Servieren
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Salz Salz Salz
Decarboxylation Guide
Activate THC before cooking — Read the full guide →
Instructions
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1Mix tarhana powder with 3/4 cup (200 ml) cold broth until smooth — lump-free is essential.
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2Bring remaining broth to a boil with tomato paste. Stir in tarhana paste while continuously stirring.
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3Stir in grated garlic. Simmer over medium heat, stirring occasionally, for 15 minutes until the soup thickens.
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4Season with salt — tarhana is already salty, use caution.
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5Nane-Yağ: Melt butter until foaming. Stir in pul biber, toast for 20 seconds. Remove from heat and cool slightly.
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6Stir cannabis olive oil into the nane-yağ at under 149°F (65°C).
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7Pour soup into bowls. Top with nane-yağ. Optional: dollop of yogurt on the side.
Pro Tips
- Tarhana is 3,000 years old — nomads dried fermented yogurt-vegetable mixtures as shelf-stable travel provisions.
- Stir cannabis olive oil into the cooled butter (under 149°F/65°C) — never directly over flame.
- Quality variants: Köy-Tarhana (village tarhana) from Turkish markets is more aromatic than supermarket varieties.
- Tarhana thickens as it sits — thin with hot broth if desired.
Nutrition (estimated per serving)
240
Calories
12g
Fat
20g
Carbs
8g
Protein
Based on category averages. THC content depends on your strain and infusion method.
Frequently Asked Questions
How long do edibles take to kick in?
Cannabis edibles typically take 30–90 minutes to kick in, depending on your metabolism, body weight, and whether you've eaten recently. Always wait at least 2 hours before consuming more to avoid overconsumption.
How do I calculate the THC dosage for Cannabis Tarhana Soup?
Use our THC Edibles Calculator to calculate the exact THC mg per serving based on your strain's potency and the amount of cannabis used. A common starting dose for beginners is 5–10 mg THC per serving.
How do I store Cannabis Tarhana Soup leftovers?
Store cannabis edibles in an airtight container, refrigerated, for up to 5 days. Always label clearly with the THC content and keep away from children and pets.
What is the best cannabis strain for cooking edibles?
For cooking, strains with a balanced THC/CBD ratio and earthy, herbal flavor profiles work best. Popular choices include Blue Dream, Pineapple Express, and Girl Scout Cookies. Always decarboxylate before infusing.
Important: For educational purposes only. Cannabis laws vary by location. Legal use only. New to edibles? Start small, wait at least 2 hours before consuming more.
