Cannabis Zucchini Soup
Ingredients
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800 g 28.2 oz Zucchini (cut into chunks)
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1 piece 1 piece Onion (diced)
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2 cloves 2 cloves Garlic
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2 tbsp 2 tbsp Olive oil
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4 tsp 4 tsp Cannabis-infused olive oil
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500 ml 2.11 cups Vegetable broth
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100 ml 6.8 tbsp Cream or oat milk
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1 bunch 1 bunch Fresh basil (leaves only)
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2 tbsp 2 tbsp Lemon juice
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50 g 1.8 oz Parmesan (grated, for serving)
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1 tsp 1 tsp Salt
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0.5 tsp 0.5 tsp White pepper
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1 pinch 1 pinch Nutmeg
Decarboxylation Guide
Activate THC before cooking — Read the full guide →
Instructions
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1Heat olive oil in a pot. Sauté onion and garlic for 4 minutes until translucent.
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2Add zucchini and sauté briefly, 3 minutes.
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3Add vegetable broth. Bring to boil, simmer gently for 15 minutes until soft.
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4Stir in cream. Blend with an immersion blender until velvety smooth.
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5Stir in basil leaves, blend briefly again.
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6Stir in cannabis-infused olive oil and lemon juice — don't heat anymore!
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7Season with salt, pepper, and nutmeg.
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8Ladle into bowls, top with Parmesan shards and a basil leaf.
Pro Tips
- Cannabis-infused olive oil as finishing touch — never boil, or THC will degrade.
- For more intense flavor: Roast zucchini for 5 minutes in the pan first.
- Serve cold as summer gazpacho: Cool completely + chill in refrigerator for 2 hours.
Nutrition (estimated per serving)
240
Calories
12g
Fat
20g
Carbs
8g
Protein
Based on category averages. THC content depends on your strain and infusion method.
Frequently Asked Questions
How long do edibles take to kick in?
Cannabis edibles typically take 30–90 minutes to kick in, depending on your metabolism, body weight, and whether you've eaten recently. Always wait at least 2 hours before consuming more to avoid overconsumption.
How do I calculate the THC dosage for Cannabis Zucchini Soup?
Use our THC Edibles Calculator to calculate the exact THC mg per serving based on your strain's potency and the amount of cannabis used. A common starting dose for beginners is 5–10 mg THC per serving.
How do I store Cannabis Zucchini Soup leftovers?
Store cannabis edibles in an airtight container, refrigerated, for up to 5 days. Always label clearly with the THC content and keep away from children and pets.
What is the best cannabis strain for cooking edibles?
For cooking, strains with a balanced THC/CBD ratio and earthy, herbal flavor profiles work best. Popular choices include Blue Dream, Pineapple Express, and Girl Scout Cookies. Always decarboxylate before infusing.
Important: For educational purposes only. Cannabis laws vary by location. Legal use only. New to edibles? Start small, wait at least 2 hours before consuming more.
