Cannabis Rosemary Crackers
Ingredients
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200 g 7.1 oz Whole wheat flour
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50 ml 3.4 tbsp Cannabis olive oil
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80 ml 5.4 tbsp Water
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1 tsp 1 tsp Salt
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2 tsp 2 tsp Dried rosemary
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1 tsp 1 tsp Psyllium husk (optional)
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1 tbsp 1 tbsp Sea salt flakes (for topping)
Decarboxylation Guide
Activate THC before cooking — Read the full guide →
Instructions
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1Preheat oven to 356°F (180°C), line baking sheet with parchment paper.
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2Mix flour, salt, and rosemary.
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3Add cannabis olive oil and water, knead into a smooth dough.
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4Roll dough thin between two sheets of parchment paper (about ⅛ in / 2mm).
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5Cut into rectangles or use a cookie cutter to cut shapes.
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6Sprinkle with sea salt flakes, poke several times with a fork.
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7Bake for 15-20 minutes until golden brown and crispy.
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8Let cool completely—they become crispier as they cool.
Pro Tips
- Cannabis olive oil is heated during baking—slight THC loss possible, but minimal at 356°F (180°C).
- Roll very thin = crispy. Thicker = more cake-like.
- Excellent served with cannabis hummus or cannabis guacamole as dip.
Nutrition (estimated per serving)
210
Calories
11g
Fat
28g
Carbs
3g
Protein
Based on category averages. THC content depends on your strain and infusion method.
Frequently Asked Questions
How long do edibles take to kick in?
Cannabis edibles typically take 30–90 minutes to kick in, depending on your metabolism, body weight, and whether you've eaten recently. Always wait at least 2 hours before consuming more to avoid overconsumption.
How do I calculate the THC dosage for Cannabis Rosemary Crackers?
Use our THC Edibles Calculator to calculate the exact THC mg per serving based on your strain's potency and the amount of cannabis used. A common starting dose for beginners is 5–10 mg THC per serving.
How much cannabis oil should I use for Cannabis Rosemary Crackers?
Start with 1–2 teaspoons of cannabis-infused oil per batch. This typically results in 5–10 mg THC per serving, depending on your oil's potency. Use our THC Calculator for precision.
How do I store cannabis snacks to keep them fresh?
Store cannabis snacks in an airtight container at room temperature for up to 3 days, or refrigerate for up to a week. Always label containers clearly and keep out of reach of children and pets.
Important: For educational purposes only. Cannabis laws vary by location. Legal use only. New to edibles? Start small, wait at least 2 hours before consuming more.
