Cannabis High-Protein Bowl
Ingredients
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300 g 10.6 oz Chicken breast fillet
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2 tbsp 2 tbsp Cannabis oil
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100 g 3.5 oz Quinoa
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2 piece 2 piece Eggs
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1 can 1 can Chickpeas (canned)
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100 g 3.5 oz Edamame (thawed)
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1 piece 1 piece Avocado
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3 tbsp 3 tbsp Tahini dressing
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as needed as needed Salt, pepper, paprika
Decarboxylation Guide
Activate THC before cooking — Read the full guide →
Instructions
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1Season chicken with paprika, salt, and pepper. Pan-fry in cannabis oil for 5 minutes per side.
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2Cook quinoa. Soft-boil eggs (7 minutes), halve them.
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3Roast chickpeas with a bit of oil at 392°F (200°C) for 20 minutes until crispy.
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4Build bowl: quinoa, chicken, egg, chickpeas, edamame, avocado.
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5Drizzle with tahini dressing. Season generously.
Pro Tips
- Chill and eat the next day — protein meal prep
- Cannabis oil in ingredient fat: good bioavailability
- Macros: ~35g protein, ~30g fat, ~25g carbs per serving
- Dosing: 2 tbsp for 2 servings — easy
Nutrition (estimated per serving)
210
Calories
11g
Fat
28g
Carbs
3g
Protein
Based on category averages. THC content depends on your strain and infusion method.
Frequently Asked Questions
How long do edibles take to kick in?
Cannabis edibles typically take 30–90 minutes to kick in, depending on your metabolism, body weight, and whether you've eaten recently. Always wait at least 2 hours before consuming more to avoid overconsumption.
How do I calculate the THC dosage for Cannabis High-Protein Bowl?
Use our THC Edibles Calculator to calculate the exact THC mg per serving based on your strain's potency and the amount of cannabis used. A common starting dose for beginners is 5–10 mg THC per serving.
How much cannabis oil should I use for Cannabis High-Protein Bowl?
Start with 1–2 teaspoons of cannabis-infused oil per batch. This typically results in 5–10 mg THC per serving, depending on your oil's potency. Use our THC Calculator for precision.
How do I store cannabis snacks to keep them fresh?
Store cannabis snacks in an airtight container at room temperature for up to 3 days, or refrigerate for up to a week. Always label containers clearly and keep out of reach of children and pets.
Important: For educational purposes only. Cannabis laws vary by location. Legal use only. New to edibles? Start small, wait at least 2 hours before consuming more.
