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Cannabis Nature Valley Granola Bars

Cannabis Nature Valley Granola Bars

Snacks | Easy |
Prep 10 min
Cook 10 min
Total 20 min
Servings 12 servings
Difficulty Easy
Ingredients 9

Ingredients

  • 250 g 8.8 oz Haferflocken (grob)
  • 80 g 2.8 oz Mandeln (grob gehackt)
  • 50 g 1.8 oz Sonnenblumenkerne
  • 80 g 2.8 oz Honig
  • 3 EL 3 EL Cannabis-Butter
  • 50 g 1.8 oz brauner Zucker
  • 1 TL 1 TL Vanilleextrakt
  • 1/2 TL 1/2 TL Salz
  • 1/2 TL 1/2 TL Zimt
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Decarboxylation Guide Activate THC before cooking — Read the full guide →

Instructions

  1. 1
    Measure all ingredients: 250 g (8.8 oz) rolled oats (coarse), 80 g (2.8 oz) almonds (coarsely chopped), 50 g (1.8 oz) sunflower seeds, 80 g (2.8 oz) honey. Line work surface or baking sheet with parchment paper.
  2. 2
    Mix cannabis infusion with main ingredients until an even mixture forms. Chill briefly if needed.
  3. 3
    Form mixture into desired shapes — balls, bars, or using cookie cutters. Make uniform sizes for uniform dosing.
  4. 4
    Let set in refrigerator for at least 1 hour or bake at 320°F (160°C) for 12-15 minutes depending on recipe.
  5. 5
    Wrap finished snacks individually in plastic wrap and label (date + cannabis dosage). Store cool.

Pro Tips

  • The mixture really must be pressed firmly into the mold — otherwise the bar will crumble when cutting. Only cut when completely cold. Cannabis butter distributed evenly in the mixture.

Nutrition (estimated per serving)

210
Calories
11g
Fat
28g
Carbs
3g
Protein

Based on category averages. THC content depends on your strain and infusion method.

Frequently Asked Questions

How long do edibles take to kick in?
Cannabis edibles typically take 30–90 minutes to kick in, depending on your metabolism, body weight, and whether you've eaten recently. Always wait at least 2 hours before consuming more to avoid overconsumption.
How do I calculate the THC dosage for Cannabis Nature Valley Granola Bars?
Use our THC Edibles Calculator to calculate the exact THC mg per serving based on your strain's potency and the amount of cannabis used. A common starting dose for beginners is 5–10 mg THC per serving.
How much cannabis oil should I use for Cannabis Nature Valley Granola Bars?
Start with 1–2 teaspoons of cannabis-infused oil per batch. This typically results in 5–10 mg THC per serving, depending on your oil's potency. Use our THC Calculator for precision.
How do I store cannabis snacks to keep them fresh?
Store cannabis snacks in an airtight container at room temperature for up to 3 days, or refrigerate for up to a week. Always label containers clearly and keep out of reach of children and pets.
S
Recipe Author Sophie Kane Reviewed for correct dosing, preparation & flavor accuracy. Verified by James K., Editor-in-Chief.

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