Cannabis Protein Bars
Ingredients
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200 g 7.1 oz Oats
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100 g 3.5 oz Peanut butter
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60 g 2.1 oz Cannabutter, softened
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80 g 2.8 oz Honey
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50 g 1.8 oz Protein powder (vanilla)
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50 g 1.8 oz Chocolate chips
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30 g 1.1 oz Chia seeds
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1 tsp 1 tsp Vanilla extract
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1 pinch 1 pinch Salt
Decarboxylation Guide
Activate THC before cooking — Read the full guide →
Instructions
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1Stir peanut butter, cannabutter, and honey smooth in a large bowl.
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2Fold in oats, protein powder, chia seeds, vanilla, and salt.
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3Fold in chocolate chips.
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4Press mixture firmly into a square baking pan (8x8 in / 20x20 cm) lined with parchment paper—press down hard!
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5Chill for at least 2 hours until the mixture is firm.
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6Cut into 12 equal bars.
Pro Tips
- The firmer you press the mixture into the pan, the better the bars hold together.
- Keep refrigerated for 2 weeks, frozen for 3 months.
- For extra chocolate: dip in dark chocolate coating and let harden.
Nutrition (estimated per serving)
210
Calories
11g
Fat
28g
Carbs
3g
Protein
Based on category averages. THC content depends on your strain and infusion method.
Frequently Asked Questions
How long do edibles take to kick in?
Cannabis edibles typically take 30–90 minutes to kick in, depending on your metabolism, body weight, and whether you've eaten recently. Always wait at least 2 hours before consuming more to avoid overconsumption.
How do I calculate the THC dosage for Cannabis Protein Bars?
Use our THC Edibles Calculator to calculate the exact THC mg per serving based on your strain's potency and the amount of cannabis used. A common starting dose for beginners is 5–10 mg THC per serving.
How much cannabis oil should I use for Cannabis Protein Bars?
Start with 1–2 teaspoons of cannabis-infused oil per batch. This typically results in 5–10 mg THC per serving, depending on your oil's potency. Use our THC Calculator for precision.
How do I store cannabis snacks to keep them fresh?
Store cannabis snacks in an airtight container at room temperature for up to 3 days, or refrigerate for up to a week. Always label containers clearly and keep out of reach of children and pets.
Important: For educational purposes only. Cannabis laws vary by location. Legal use only. New to edibles? Start small, wait at least 2 hours before consuming more.
