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Cannabis Spinach Dip

Cannabis Spinach Dip

Snacks | Easy |
Prep 10 min
Cook 20 min
Total 30 min
Servings 6 servings
Difficulty Easy
Ingredients 9

Ingredients

  • 300 g 10.6 oz Fresh or frozen spinach
  • 30 g 1.1 oz Cannabis butter
  • 200 g 7.1 oz Cream cheese
  • 100 g 3.5 oz Sour cream
  • 100 g 3.5 oz Mozzarella (shredded)
  • 2 cloves 2 cloves Garlic
  • 1 piece 1 piece Onion (small)
  • 1 tsp 1 tsp Paprika
  • 0.5 tsp 0.5 tsp Cayenne pepper
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Decarboxylation Guide Activate THC before cooking — Read the full guide →

Instructions

  1. 1
    Preheat oven to 375°F (190°C).
  2. 2
    Heat cannabis butter in skillet over medium heat. Sauté onion and garlic until translucent.
  3. 3
    Add spinach, let it wilt. Allow liquid to evaporate.
  4. 4
    Stir in cream cheese and sour cream until creamy. Add seasonings.
  5. 5
    Transfer to baking dish. Sprinkle mozzarella on top.
  6. 6
    Bake for 20 minutes until golden and bubbling.
  7. 7
    Serve immediately with tortilla chips, baguette, or vegetable sticks.

Pro Tips

  • Use cannabis butter when sautéing — medium heat is sufficient.
  • Frozen spinach: thaw first and squeeze out AS MUCH liquid as possible. Otherwise the dip becomes watery.
  • Add artichoke hearts (canned) for the classic spinach artichoke dip.

Nutrition (estimated per serving)

210
Calories
11g
Fat
28g
Carbs
3g
Protein

Based on category averages. THC content depends on your strain and infusion method.

Frequently Asked Questions

How long do edibles take to kick in?
Cannabis edibles typically take 30–90 minutes to kick in, depending on your metabolism, body weight, and whether you've eaten recently. Always wait at least 2 hours before consuming more to avoid overconsumption.
How do I calculate the THC dosage for Cannabis Spinach Dip?
Use our THC Edibles Calculator to calculate the exact THC mg per serving based on your strain's potency and the amount of cannabis used. A common starting dose for beginners is 5–10 mg THC per serving.
How much cannabis oil should I use for Cannabis Spinach Dip?
Start with 1–2 teaspoons of cannabis-infused oil per batch. This typically results in 5–10 mg THC per serving, depending on your oil's potency. Use our THC Calculator for precision.
How do I store cannabis snacks to keep them fresh?
Store cannabis snacks in an airtight container at room temperature for up to 3 days, or refrigerate for up to a week. Always label containers clearly and keep out of reach of children and pets.
S
Recipe Author Sophie Kane Reviewed for correct dosing, preparation & flavor accuracy. Verified by James K., Editor-in-Chief.

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