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Cannabis Tabbouleh

Cannabis Tabbouleh

Snacks | Easy |
Prep 20 min
Total 20 min
Servings 4 servings
Difficulty Easy
Ingredients 8

Ingredients

  • 2 bunch 2 bunch Parsley (flat-leaf)
  • 50 g 1.8 oz Bulgur (fine)
  • 4 tbsp 4 tbsp Cannabis olive oil
  • 2 piece 2 piece Lemons
  • 3 piece 3 piece Tomatoes (ripe)
  • 4 piece 4 piece Green onions
  • 1/2 bunch 1/2 bunch Mint (fresh)
  • as needed as needed Salt, pepper
📖
Decarboxylation Guide Activate THC before cooking — Read the full guide →

Instructions

  1. 1
    Pour boiling water over bulgur (equal amount), let soak for 15 min. Drain.
  2. 2
    Finely chop parsley and mint (main ingredient!). Dice tomatoes and green onions.
  3. 3
    Mix everything together. Dress with lemon juice and cannabis oil.
  4. 4
    Season with salt and pepper. Let sit for at least 30 min.

Pro Tips

  • Parsley is the main ingredient — not a garnish. Use lots of it!
  • Authentic Lebanese tabbouleh is green, not yellow (less bulgur)
  • Cannabis oil provides fat solubility for cannabinoids in raw preparation
  • Dosage: 4 tbsp for 4 servings — light

Nutrition (estimated per serving)

210
Calories
11g
Fat
28g
Carbs
3g
Protein

Based on category averages. THC content depends on your strain and infusion method.

Frequently Asked Questions

How long do edibles take to kick in?
Cannabis edibles typically take 30–90 minutes to kick in, depending on your metabolism, body weight, and whether you've eaten recently. Always wait at least 2 hours before consuming more to avoid overconsumption.
How do I calculate the THC dosage for Cannabis Tabbouleh?
Use our THC Edibles Calculator to calculate the exact THC mg per serving based on your strain's potency and the amount of cannabis used. A common starting dose for beginners is 5–10 mg THC per serving.
How much cannabis oil should I use for Cannabis Tabbouleh?
Start with 1–2 teaspoons of cannabis-infused oil per batch. This typically results in 5–10 mg THC per serving, depending on your oil's potency. Use our THC Calculator for precision.
How do I store cannabis snacks to keep them fresh?
Store cannabis snacks in an airtight container at room temperature for up to 3 days, or refrigerate for up to a week. Always label containers clearly and keep out of reach of children and pets.
S
Recipe Author Sophie Kane Reviewed for correct dosing, preparation & flavor accuracy. Verified by James K., Editor-in-Chief.

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