Cannabis Date Caramel Bites
Ingredients
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250 g 8.8 oz Medjool dates (pitted)
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2 tbsp 2 tbsp Cannabis oil
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3 tbsp 3 tbsp Almond butter
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3 tbsp 3 tbsp Cocoa powder (unsweetened)
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30 g 1.1 oz Coconut flour
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1 tsp 1 tsp Vanilla
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1 pinch 1 pinch Salt
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as needed as needed Shredded coconut for rolling
Decarboxylation Guide
Activate THC before cooking — Read the full guide →
Instructions
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1Soak dates in warm water for 10 minutes. Drain.
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2Process all ingredients in a blender into an even mixture.
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3Chill mixture for 30 minutes — let it firm up.
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4Form into balls (about 1.2 inches).
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5Roll in shredded coconut, cocoa, or sesame. Store in refrigerator.
Pro Tips
- Medjool dates are essential — dry dates won't get creamy
- Cannabis oil distributed evenly throughout mixture — calculate per ball
- Keeps 2 weeks in refrigerator, 3 months frozen
- Dosage: 2 tbsp for 20 balls — very light per piece
Nutrition (estimated per serving)
210
Calories
11g
Fat
28g
Carbs
3g
Protein
Based on category averages. THC content depends on your strain and infusion method.
Frequently Asked Questions
How long do edibles take to kick in?
Cannabis edibles typically take 30–90 minutes to kick in, depending on your metabolism, body weight, and whether you've eaten recently. Always wait at least 2 hours before consuming more to avoid overconsumption.
How do I calculate the THC dosage for Cannabis Date Caramel Bites?
Use our THC Edibles Calculator to calculate the exact THC mg per serving based on your strain's potency and the amount of cannabis used. A common starting dose for beginners is 5–10 mg THC per serving.
How much cannabis oil should I use for Cannabis Date Caramel Bites?
Start with 1–2 teaspoons of cannabis-infused oil per batch. This typically results in 5–10 mg THC per serving, depending on your oil's potency. Use our THC Calculator for precision.
How do I store cannabis snacks to keep them fresh?
Store cannabis snacks in an airtight container at room temperature for up to 3 days, or refrigerate for up to a week. Always label containers clearly and keep out of reach of children and pets.
Important: For educational purposes only. Cannabis laws vary by location. Legal use only. New to edibles? Start small, wait at least 2 hours before consuming more.
