Bavarian Cannabis Pretzels
Ingredients
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500 g 17.6 oz Bread flour
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20 g 0.7 oz Fresh yeast
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280 ml 1.18 cup Lukewarm water
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2 tsp 2 tsp Salt
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1 tsp 1 tsp Sugar
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30 g 1.1 oz Cannabutter, soft
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3 tbsp 3 tbsp Baking soda for lye
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zum Bestreuen zum Bestreuen Coarse salt
Cannabutter Guide
Perfect butter = perfect brownies — Read the full guide →
Instructions
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1Dissolve yeast in warm water with sugar. Knead with flour, salt, and cannabutter into smooth dough. Let rise 45 minutes.
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2Divide dough into 8 pieces. Roll into long strands (thicker center, thinner ends). Shape into pretzels.
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3Let pretzels dry open in refrigerator for 10 minutes — surface should be lightly dried.
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4Bring water to a boil with baking soda. Dip pretzels in for 30 seconds each (lye gives brown crust!).
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5Place on parchment paper, sprinkle with coarse salt. Bake at 392°F (200°C) for 12-15 minutes until golden brown.
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6Brush with soft cannabutter while still warm and serve.
Pro Tips
- Baking soda lye bath is essential for the typical glossy brown crust
- Eat fresh — pretzels quickly lose their crispiness
- Variation: sesame or caraway seeds instead of salt
- Dosage: 1 oz (30g) in dough for 8 pretzels — very light per pretzel
Nutrition (estimated per serving)
280
Calories
14g
Fat
38g
Carbs
4g
Protein
Based on category averages. THC content depends on your strain and infusion method.
Frequently Asked Questions
How long do edibles take to kick in?
Cannabis edibles typically take 30–90 minutes to kick in, depending on your metabolism, body weight, and whether you've eaten recently. Always wait at least 2 hours before consuming more to avoid overconsumption.
How do I calculate the THC dosage for Bavarian Cannabis Pretzels?
Use our THC Edibles Calculator to calculate the exact THC mg per serving based on your strain's potency and the amount of cannabis used. A common starting dose for beginners is 5–10 mg THC per serving.
Can I freeze Bavarian Cannabis Pretzels?
Yes, cannabis baked goods freeze well for up to 3 months. Wrap individual pieces tightly in cling film and store in a freezer bag. Thaw at room temperature for 1–2 hours before serving.
Can I replace cannabis oil with cannabutter in this recipe?
Yes, cannabutter and cannabis oil are interchangeable in most baked recipes. Use equal amounts by weight. Cannabutter tends to give a richer flavor, while cannabis coconut oil creates a lighter texture.
Important: For educational purposes only. Cannabis laws vary by location. Legal use only. New to edibles? Start small, wait at least 2 hours before consuming more.
