Cannabis Dark Rye Bread

Name: Cannabis Dark Rye Bread
Prep time: 20 min
Cook time: 60 min
Total time: 80 min
Yield: 16 slices
Ingredients: 300 g Rye flour (Type 1150); 200 g Wheat flour (Type 550); 3 tbsp ZenOil; 400 ml Water (lukewarm); 7 g Dry yeast; 1.5 tsp Salt; 2 tbsp Molasses (or beet syrup); 2 tsp Caraway; 2 tbsp Sunflower seeds; 1 tbsp Flax seeds

Baking | Easy | April 22, 2026

Prep 20 min

Cook 1 hr

Total 1 hr 20 min

Servings 16 slices

Difficulty Easy

Ingredients 10

Ingredients

300 g 10.6 oz Rye flour (Type 1150)
200 g 7.1 oz Wheat flour (Type 550)
3 tbsp 3 tbsp ZenOil
400 ml 1.69 cup Water (lukewarm)
7 g 0.2 oz Dry yeast
1.5 tsp 1.5 tsp Salt
2 tbsp 2 tbsp Molasses (or beet syrup)
2 tsp 2 tsp Caraway
2 tbsp 2 tbsp Sunflower seeds
1 tbsp 1 tbsp Flax seeds

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Cannabutter Guide Perfect butter = perfect brownies — Read the full guide →

Instructions

1

Dissolve yeast in water with molasses. Activate for 10 minutes.
2

Mix flours, salt, and caraway.
3

Add ZenOil and yeast water, knead for 5 minutes.
4

Work in sunflower seeds and flax seeds.
5

Place in loaf pan (10 in / 25 cm), let rise 1 hour.
6

Preheat oven to 400°F (200°C).
7

Bake for 50–60 minutes. Tap test: sounds hollow = done.
8

Let cool completely before slicing — at least 2 hours.

Pro Tips

ZenOil is bound in the dough — effect evenly distributed across all slices.
Storage: Wrap in kitchen towel, keeps 4–5 days.

Nutrition (estimated per serving)

280

Calories

14g

Fat

38g

Carbs

Protein

Based on category averages. THC content depends on your strain and infusion method.

Frequently Asked Questions

How long do edibles take to kick in?

Cannabis edibles typically take 30–90 minutes to kick in, depending on your metabolism, body weight, and whether you've eaten recently. Always wait at least 2 hours before consuming more to avoid overconsumption.

How do I calculate the THC dosage for Cannabis Dark Rye Bread?

Use our THC Edibles Calculator to calculate the exact THC mg per serving based on your strain's potency and the amount of cannabis used. A common starting dose for beginners is 5–10 mg THC per serving.

Can I freeze Cannabis Dark Rye Bread?

Yes, cannabis baked goods freeze well for up to 3 months. Wrap individual pieces tightly in cling film and store in a freezer bag. Thaw at room temperature for 1–2 hours before serving.

Can I replace cannabis oil with cannabutter in this recipe?

Yes, cannabutter and cannabis oil are interchangeable in most baked recipes. Use equal amounts by weight. Cannabutter tends to give a richer flavor, while cannabis coconut oil creates a lighter texture.

Recipe Author Emma Clarke Reviewed for correct dosing, preparation & flavor accuracy. Verified by James K., Editor-in-Chief.

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Important: For educational purposes only. Cannabis laws vary by location. Legal use only. New to edibles? Start small, wait at least 2 hours before consuming more.