Cannabis Spinach Pie
Ingredients
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500 g 17.6 oz Phyllo dough (frozen)
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500 g 17.6 oz Spinach (frozen)
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300 g 10.6 oz Feta cheese
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3 tbsp 3 tbsp Cannabis oil
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2 piece 2 piece Onions
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3 piece 3 piece Eggs
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1 bunch 1 bunch Fresh dill
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4 piece 4 piece Green onions
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as needed as needed Nutmeg, salt, pepper
Cannabutter Guide
Perfect butter = perfect brownies — Read the full guide →
Instructions
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1Thaw spinach, squeeze out well (important!). Dice onions, sauté in oil until translucent.
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2Mix spinach, crumbled feta, eggs, dill, green onions. Stir in cannabis oil. Season.
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3Roll out phyllo dough. Place one half in greased pan (pull edges up).
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4Fill with spinach mixture. Layer second half on top, press edges.
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5Score surface, brush with egg wash. Bake at 374°F (190°C) for 30-35 min until golden brown.
Pro Tips
- Really squeeze out spinach well — moisture makes dough soggy
- Traditional version uses phyllo dough — puff pastry is the quick version
- Serve hot or cold — both delicious
- Dosage: 3 tbsp cannabis oil for 8 pieces — mild
Nutrition (estimated per serving)
280
Calories
14g
Fat
38g
Carbs
4g
Protein
Based on category averages. THC content depends on your strain and infusion method.
Frequently Asked Questions
How long do edibles take to kick in?
Cannabis edibles typically take 30–90 minutes to kick in, depending on your metabolism, body weight, and whether you've eaten recently. Always wait at least 2 hours before consuming more to avoid overconsumption.
How do I calculate the THC dosage for Cannabis Spinach Pie?
Use our THC Edibles Calculator to calculate the exact THC mg per serving based on your strain's potency and the amount of cannabis used. A common starting dose for beginners is 5–10 mg THC per serving.
Can I freeze Cannabis Spinach Pie?
Yes, cannabis baked goods freeze well for up to 3 months. Wrap individual pieces tightly in cling film and store in a freezer bag. Thaw at room temperature for 1–2 hours before serving.
Can I replace cannabis oil with cannabutter in this recipe?
Yes, cannabutter and cannabis oil are interchangeable in most baked recipes. Use equal amounts by weight. Cannabutter tends to give a richer flavor, while cannabis coconut oil creates a lighter texture.
Important: For educational purposes only. Cannabis laws vary by location. Legal use only. New to edibles? Start small, wait at least 2 hours before consuming more.
